

These Glenryck Pilchards in Tomato Sauce are packed with omega-3 fatty acids that support heart health, making them a smart choice for a nutritious meal. A beloved British brand, they offer convenience and quality for quick lunches or dinners.
In Tomato Sauce Pilchards
We recommend a varied, balanced diet and a healthy lifestyle.
Net Content: 400 g
Ingredients: Atlantic Pilchards (Sardina pilchardus) (Fish) (65%), Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt), Salt
| Nutrient | Per 100g | Per Portion | %RI | RI |
|---|---|---|---|---|
| Energy | 705kJ | 938kJ | 8400kJ | |
| Fat | 9.6g | 13g | 18% | 70g |
| - of which saturates | 2.8g | 3.7g | 19% | 20g |
| - of which mono-unsaturates | 2.6g | 3.1g | ||
| - of which poly-unsaturates | 3.7g | 5.3g | ||
| Carbohydrate | 1.2g | 1.6g | ||
| - of which sugars | 0.7g | 0.9g | 1% | 90g |
| Fibre | <0.5g | <0.5g | ||
| Protein | 19g | 26g | ||
| Salt | 1.0g | 1.3g | 22% | 6g |
| EPA | 1310mg | |||
| - of which DHA | 940mg | |||
| Total Omega 3 | 2.4g |
Features: High in Omega 3 Fatty Acids
Dietary: High in Omega 3 Fatty Acids
Storage: Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.
Best before end: See end of can.
Storage Type: Ambient
Product Information: Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.
Usage: Can contains 3 portions
Manufacturer Address: LDH (La Doria) Ltd, Distribution Centre, Sproughton Rd, Ipswich, Suffolk, IP1 5FF. LDH (La Doria) Ireland Ltd, 22 Northumberland Rd, Ballsbridge, Dublin 4, Ireland.