Enjoy the authentic taste of Glenryck Pilchards in Tomato Sauce, a classic British pantry staple. These pilchards are packed with Omega-3 fatty acids, contributing to heart health, making them a delicious and nutritious choice. Perfect for a quick and easy meal.
Recycle: Pack.
Contains: Fish.
155 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy | 705kJ | 1093kJ |
169kcal | 262kcal | |
Fat | 9.6g | 15g |
of which saturates | 2.8g | 4.4g |
of which mono-unsaturates | 2.6g | 4.0g |
of which poly-unsaturates | 3.7g | 5.7g |
Carbohydrate | 1.2g | 1.9g |
of which sugars | 0.7g | 1.1g |
Fibre | <0.5g | <0.5g |
Protein | 19g | 30g |
Salt | 1.0g | 1.6g |
Total Omega 3 | 3.1g | |
of which DHA | 640mg | |
EPA | 2210mg | |
*Reference intake of an average adult (8400kJ/2000Kcal) | ||
Can contains 1 portion |
Store in a cool dry place. Once opened, place contents into an airtight, non-metallic container. Refrigerate and consume within 2 days. Best before end: See end of can.
Classic quality Glenryck Pilchards. Long chain omega 3 fatty acids EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
In Tomato Sauce
Ambient
High in Omega 3 Fatty Acids.
Atlantic Pilchards (Sardina pilchardus) (Fish) (65%) , Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt) , Salt .
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