Garofalo Organic Bulgur Wheat 500g GOODS M&S
Garofalo Organic Bulgur Wheat 500g GOODS M&S

Garofalo Organic Bulgur Wheat - 500g - High Fibre

Discover Garofalo Organic Bulgur Wheat, a delicious and versatile grain perfect for creating quick and healthy meals. This high-fibre, high-protein option is ideal for health-conscious individuals seeking a delicious alternative to pasta. It's easy to cook and incredibly versatile, making it a great addition to your pantry.
  • Organic and Vegan: Made with certified organic durum wheat, suitable for vegans and vegetarians.
  • High in Fibre and Protein: A nutritious choice packed with essential nutrients.
  • Easy to Prepare: Simple cooking instructions for quick weeknight meals.
  • Versatile Ingredient: Use it in salads, soups, stews, or as a side dish.
  • Authentic Italian Quality: From Garofalo, a renowned Italian brand known for premium pasta and grains.
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£6.48
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£6.48
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Available From  | M&S

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Description
Description
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Organic, Easy to cook, High in fibre, Source of protein, Vegan

Product information

Organic, Easy to cook, High in fibre, Source of protein, Vegan
Country of Origin
Italy

OrganicSuitable for vegetarians

Preparation and Usage
Cooking instructions
Use 250g of Bulgur Wheat for every 250ml of water for two servings
Bring 250 ml of salted water to the boil and pour in the bulgur wheat. Cook over a low heat for about 6 minutes, stirring often. Add a knob of butter and cook over a very low heat for 5 minutes stirring often.
After the cooking time leave to rest for 5 minutes.
The product is ready to be seasoned and served.
Package Type
Heat Sealed
Other Information
Full Product Name:
Organic Bulgur Wheat

Storage:
Keep in a cool dry place
Best before: see on the pack

Origin:
Product of Italy

Additional Information:
EU Organic - IT BIO 009

Packaged in a Protective Atmosphere
Brand
Garofalo
Garofalo has created, tanto per Cambiare (just for change), a range selecting the best organic grains with the objective of proposing an alternative to the traditional Italian cuisine.

Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes
Manufacturer
Pietro Bosso,
53/A, 15030 Villanova,
Monferrato (AI),
Italia.


Importer address:
Specialist Foods Ltd. Highfield Nurseries, Slip Lane, Old Knebworth, Hertfordshire, SG3 6QG
Return To Address
Mail: info@pastagarofalo.it
Web: www.pastagarofalo.it
Typical Values 100g
Energy 1444 kJ / 341 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 64 g
of which sugar 0.9 g
Fibre 7.1 g
Protein 13 g
Salt <0.01 g
Ingredients
Organic Durum Wheat
Allergen Information
May Contain Sesame, May Contain Soya, Contains Wheat
Allergy Information
It may contain Soy and Sesame
Dietary Information
Suitable for Vegans; Organic

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