Garofalo Organic Bulgur Wheat Food Cupboard M&S Default Title
Garofalo Organic Bulgur Wheat Food Cupboard M&S Default Title

Garofalo Organic Bulgur Wheat - 250g, High Fibre

Discover Garofalo Organic Bulgur Wheat, a versatile and healthy grain perfect for quick and delicious meals. This high-fibre, protein-rich option offers a nutritious alternative to pasta, ideal for a balanced diet. Enjoy the authentic taste of Italy, now easily accessible.
  • Organic & Vegan: Made with 100% organic durum wheat, suitable for vegan diets.
  • High in Fibre & Protein: Supports healthy digestion and provides sustained energy.
  • Easy to Cook: Simple preparation instructions for a quick and convenient meal.
  • Versatile Ingredient: Use in salads, soups, stews, or as a side dish.
  • Premium Quality: From Garofalo, renowned for their high-quality pasta.
Read More

Explore More

£5.83
£0.00
£5.83
In Stock
Available From  | M&S

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
Read More ?
Full details in our Shipping Policy and Payment Terms here

Shipping & Customs

International orders may face customs checks and fees. Check your local regulations before placing your order.
Read More?
Heads up! Different countries have different customs rules, so fees and restrictions might apply. McGrocer has no control over customs decisions or processes. Shipping Policy here
Description
Description
x
Organic, Easy to cook, High in fibre, Source of protein, Vegan

Country of Origin
Italy

OrganicOrganic


Preparation and Usage
Cooking instructionsUse 250g of Bulgur Wheat for every 250ml of water for two servingsBring 250 ml of salted water to the boil and pour in the bulgur wheat. Cook over a low heat for about 6 minutes, stirring often. Add a knob of butter and cook over a very low heat for 5 minutes stirring often.After the cooking time leave to rest for 5 minutes.The product is ready to be seasoned and served.

Package Type
Heat Sealed

Other Information
Full Product Name:Organic Bulgur WheatStorage:Keep in a cool dry placeBest before: see on the packOrigin:Product of ItalyAdditional Information:EU Organic - IT BIO 009Packaged in a Protective Atmosphere

Nutrition Details
Typical Values 100g
Energy 1444 kJ / 341 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 64 g
of which sugar 0.9 g
Fibre 7.1 g
Protein 13 g
Salt <0.01 g

Ingredients
Organic Durum Wheat

Allergen Information
May Contain Sesame, May Contain Soya, Contains Wheat

Allergy Information
It may contain Soy and Sesame

Dietary Information
Suitable for Vegans; Organic
Customer Reviews
Customer Reviews
x
Shipping Details
Shipping Details
x

We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

Add similar Products