For tackling tough trails and daily fitness, the Garmin Instinct E delivers essential features like 16-day battery life and multi-GNSS navigation. This rugged GPS smartwatch meets MIL-STD-810 standards for thermal and shock resistance, ensuring reliable performance in demanding environments. Sourced from the UK, it is a trusted companion for your adventures.
The Instinct E is the super-tough 45mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ Store compatibility. With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures.
Super-tough It's engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated.
Stay on track Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you're off the grid.
24/7 health & wellness It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries).
| Battery life details | Smartwatch: Up to 16 days, GPS only: Up to 24 hours, Expedition GPS: Up to 20 days |
| Movement | Digital |
| Sensors & trackers | Sleep Tracking |
| Bluetooth version | 4.0 LE |
| Water resistant | 10m |
| Power supply | Rechargeable Battery |
| Music capability | No |
| Strap material | Rubber or Silicone |
| Sim card type | No SIM Card |
| Wearable tech type | Garmin Instinct |
| Alarm | Beep, Buzzer |
| Operating system | GarminOS |
| Processor | Proprietary |
| NFC enabled | No |
| Screen resolution | 176 x 176 pixels |
| NFC payment enabled | No NFC Payment method |
| Processor speed | Proprietary |
| Virtual assistant | No Voice Recognition |
| Care instructions | Wipe clean only |
| Wireless charging type | Not Wireless Charging Enabled |
| Bracelet type | Band |
| Vibration alert | Yes |
| Guarantee | 2 year guarantee included |
| Battery capacity | 302mAh |
| Country of origin | Taiwan |
| Cellular generation | Not Cellular |
| Location services | via GPS |
| Dimensions | H45 x W45 x D14.20cm |
| Batteries included | Yes |
| Connectivity type | Bluetooth |
| Compatible with | iOS 16.0 or higher, compatible with iPhone and iPod Touch; 9 Android Operating System or higher, compatible with phones and tablets (Android device must natively support Google Play Store) |
| Accessories included | Garmin Instinct E Smartwatch, Charging/Data Cable, Documentation |
| Weight | 48.00 g |
| Model name / number | Garmin Instinct E, 45mm, Black Bezel with Charcoal Band |
| Manufacturer part number (MPN) | 010-02933-00 |
| Strap colour | Grey |
