FUEL10K High Protein Chocolate Porridge combines wholegrain rolled oats with real chocolate flakes for a satisfying breakfast. Each pot delivers 13g of protein and a source of fibre, making it ideal for busy mornings. Simply add boiling water, stir, and enjoy in just 2 minutes.
Instant Chocolate Flavoured Porridge Oats. With 100% wholegrain oats. Source of fibre. 70g Pot Ready in 2 mins. 13g Protein per Pot. Add Hot Water. Suitable for Vegetarian.
| as prepared Per 100g | as prepared Per pot (230g) | |
|---|---|---|
| Energy | 480kJ / 114kcal | 1104kJ / 262kcal |
| Fat | 1.8 g | 4.1 g |
| - of which Saturates | 0.5 g | 1.2 g |
| Carbohydrate | 17.4 g | 40.0 g |
| - of which Sugars | 6.7 g | 15.4 g |
| Fibre | 2.1 g | 4.8 g |
| Protein | 5.9 g | 13.6 g |
| Salt | 0.05 g | 0.12 g |
Reference Intake of an average adult (8400kJ / 2000kcal). This pot contains 1 portion.
Ingredients: Wholegrain Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Powder (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Cocoa Powder, Natural Flavouring.
Dietary Information: Suitable for Vegetarians. For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Peanuts and Wheat.
Preparation: How to make me: Pour in boiling water to the fill line (160 ml). Gently stir and replace lid. Leave to stand for 2 to 3 minutes and enjoy. Contents will be hot. Do not place in microwave. For thinner porridge add more water. For thicker porridge add less water. Do not use if lid is open or torn.
Storage: Store in a cool, dry place. For best before see base.
Manufacturer: Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
