Add boiling water to the fill line and wait 2 minutes for a warm breakfast. This Fuel10K Protein Porridge Pot combines wholegrain rolled oats with banana and raspberry pieces. It is a popular British breakfast brand from the UK.
Fuel10K High Protein Banana & Raspberry Porridge Oat Cereal Pot 70g. Instant Banana & Raspberry Flavour Porridge Oats.
Ingredients: Wholegrain Rolled Oats (66%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Freeze Dried Fruit Pieces (3.5%) (Banana, Raspberry), Sea Salt, Natural Flavouring
Allergy Advice: May also contain Nuts, Peanuts and Wheat.
Dietary: Source of fibre. High Protein. Suitable for Vegetarians.
| Per 100g Prepared | Per 70g Pot | |
|---|---|---|
| Energy | 472kJ / 112kcal | 1086kJ / 258kcal |
| Fat | 1.6g | 3.7g |
| - of which Saturates | 0.3g | 0.7g |
| Carbohydrate | 17.5g | 40.3g |
| - of which Sugars | 5.9g | 13.6g |
| Fibre | 2.3g | 5.3g |
| Protein | 5.7g | 13.1g |
| Salt | 0.13g | 0.30g |
Features:
Preparation and Usage:
How to Make Me: Pour in boiling water to the fill line (160ml). Gently stir & replace lid. Leave to stand for 2 to 3 minutes & enjoy. Contents will be hot. Do not place in microwave.
Fill boiling water to the line. Thick or Runny? How do you like yours? For thinner porridge add more water; for thicker porridge add less water.
This pot contains 1 portion.
Storage: Store in a cool, dry place. For best before see base.
Recycling: Recycle: Sleeve, Lid, Pot. Rinse and recycle all pieces.
