Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray Food Cupboard M&S Default Title
Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray Food Cupboard M&S Default Title

Frylight 1 Cal Olive Oil Spray - 190 Servings

Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray is a revolutionary way to enjoy the flavour of olive oil with significantly fewer calories. Perfect for health-conscious cooks, this British cooking spray is a lighter, healthier alternative to traditional oils and butter. It's ideal for everyday cooking and versatile enough for a range of dishes.

  • 1 Calorie per spray: Enjoy flavour without the guilt.
  • Made with Extra Virgin Olive Oil: Delivers a delicious Mediterranean taste.
  • Suitable for various cooking methods: Frying, baking, grilling, and roasting.
  • Gluten-free and Vegan-friendly: Suitable for a wide range of dietary needs.
  • Up to 95% less fat than oil: A healthier cooking choice for the whole family.
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Description
Description
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Frylight is the original 1cal cooking spray - a lighter alternative to cooking oilSuitable for frying, baking, grilling and roastingGluten freeNothing artificialMade with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Perfect for all sorts of cooking where a hint of Mediterranean cuisine is called for!Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil, Suitable for frying, baking, grilling and roasting, Gluten free, Nothing artificial, Approved by the Vegan Society and the Vegetarian Society

Country of Origin
United Kingdom


Storage
Do not refrigerate.Keep in a cool, dark place.Sprays best at room temperature.

Preparation and Usage
How to use:Shake and then press nozzle several times to activate.Use enough sprays to cover the entire cooking surface well.Works best at medium cooking temperatures.Replace oil or butter with Frylight and use up to 95% less fat.*This bottle can cook up to 190 meals!*Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.*Based on using sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.

Instructions
Instructions:Shake well. When new press the button firmly a few times to activate spray. Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10" frying pan. Bring utensils to full cooking temperature before adding food.Tips:When shallow frying use a slightly lower heat than when using conventional oil. Line oven trays /bakeware with foil (spray on foil).If spray performance becomes poor, turn nozzle 1/4 to 1/2 a turn and try again.Usage suggestions:- Lighter chips & roast potatoes: Peel and cut as usual, parboil, transfer to foil lined tray sprayed with FryLight, spray food and bake in a hot oven. Spray once during cooking.- Yorkshire pudding: Keep pre-sprayed tin hot on stove before adding batter.- Meats: Spray directly on meats before grilling to prevent sticking

Package Type
Pump

Recycling Information
Bottle - Recyclable; Pump - Not Recyclable

Other Information
Full Product Name:Extra virgin olive oil emulsion cooking sprayStorage:Do not refrigerate.Keep in a cool, dark place.Usage:190 ServingsAdditional Information:Frylight and Frylight 1 cal are registered trademarks. International patents apply.

Nutrition Details
Typical Values per spray/0.2ml per 100ml
Energy 4kJ/1kcal 2008kJ/488kcal
Total Fat 0.1g 49.9g
-of which Saturates 0g 6.8g
Carbohydrate 0g 0.1g
-of which Sugars 0g 0g
Protein 0g 0g
Salt 0g 0g
190 Servings Per Bottle

Ingredients
Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum

Allergen Information
Free From Gluten

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
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Shipping Details
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