



Training Fuel provides cycle-aware performance support with a four-stack matrix of ingredients. This women-first pre-workout blend from Free Soul helps maintain energy, focus, and hydration throughout your menstrual cycle. Take 30 minutes before your workout for an extra boost.
Meet Training Fuel, a women-first pre-workout blend designed to support performance, focus and recovery throughout every stage of your cycle.
This intelligent formula combines four expertly developed blends to support focus, sustained energy, hydration and cycle support - helping you train with strength, clarity and resilience.
The Ignition Complex supports focus and calm during training, while the Oxy-Edge Stack supports energy metabolism and endurance. The Electro-Hydrate Complex helps maintain fluid balance and muscle function, while the Cycle Blend provides nutrients that contribute to hormonal activity.
Whether you're in the duvet-stage of your cycle or the ready-to-take-on-the-world, Training Fuel's here to give you whatever boost you need.
Benefits:
Performance, focus and recovery - in one system. A four-stack matrix designed to support energy, endurance, hydration and cycle-aware performance.
Focus, without the crash
Caffeine, L-Theanine, L-Tyrosine, Zynamite® and Rhodiola Rosea work together to deliver smooth energy and mental focus, helping you stay alert while maintaining calm during training.
Energy and endurance support
With L-Carnitine L-Tartrate, Glycine, Taurine and B Vitamins to support energy metabolism, resilience and normal immune function.
Hydration and muscle support
Sodium, Potassium, Magnesium, Vitamin C and Zinc help maintain electrolyte balance, support muscle function and contribute to the protection of cells from oxidative stress.
Cycle-aware performance
Vitamin B6 contributes to the regulation of hormonal activity, while Folate supports normal blood formation. Inositol and Maca help support stable energy throughout your cycle.
Ingredients:
Advisory Information: Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or have a medical condition, please consult a healthcare professional before use. Do not exceed the stated recommended daily dose. This product is intended for adults aged 18+. Contains caffeine. Not recommended for children or pregnant women. Do not exceed daily intake of 400mg of caffeine from all sources.
Directions: Mix 1 level scoop with 250-300ml water and consume 30 minutes before starting your workout. For intense sessions or days when you need a little extra, double up and take 2 scoops with 300-500ml water. Enjoy up to two scoops a day.
Nutritional Information
Per serving
Per 100g