

Flahavan's Quick Oats Natural sachets are made from 100% wholegrain rolled oats, grown and milled in Ireland. Each sachet makes a creamy porridge in just 2 minutes in the microwave, perfect for a nutritious breakfast.
Porridge Oat Sachets
Natural Quick Oats
Environment and Sustainability: At Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use the original millstream at the River Mahon to generate electricity to help power the mill.
Net Content: 35 g (per sachet)
Ingredients: 100% Wholegrain Rolled Oats
Nutrition (per 100g):
| Energy | 1566 kJ / 548 kJ / 919 kJ / 8400 kJ |
| Fat | 5.8g / 2.0g / 5.3g / 70g |
| - of which saturates | 1.0g / 0.4g / 2.4g / 20g |
| Carbohydrate | 64g / 23g / 32g / 260g |
| - of which sugars | 0.9g / 0.3g / 9.2g / 90g |
| Fibre | 8.3g / 2.9g / 2.9g |
| Protein | 11g / 3.9g / 10g / 50g |
| Salt | <0.01g / <0.01g / <0.01g / 6g |
| Thiamin | 0.36mg (33% NRV) / 0.13mg (11% NRV) / 0.20mg (18% NRV) |
Features: Grown and milled in Ireland + Liquid measure Perfect porridge in 2 minutes
Storage: Store in a cool dry place away from strong smelling products. For Best Before, see base of box.
Storage Type: Ambient
Recycling Info: Recyclable. This box is fully recyclable.
Product Information: Make Your Breakfast a Pleasure! Enjoy the pure and simple pleasure of Flahavan's deliciously creamy Quick Oats Natural Sachets, with all the wholegrain goodness of Flahavan's porridge oats. A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat.
Usage: This pack contains 10 x 35g sachets (350g) of porridge oats. Each sachet gives one adult serving
Third Party Logo: Love Irish Food Guaranteed Irish
Manufacturer Address: E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland.
Country of Origin: Ireland