Enjoy a warm, creamy bowl of porridge in just two minutes with Flahavan's Irish Quick Oats. Made from 100% wholegrain rolled oats, this Irish favourite has been trusted for 200 years. Simply add water or milk and microwave for a nourishing breakfast.
Ready in 2 minutes. With easy measuring scoop.
Convenience of Quick OatsOur unique way of milling gives our oats their natural, wholesome texture and flavour. Our Quick Oats are milled that bit lighter to help prepare your porridge more quickly in the microwave. The result is a warm, creamy, nourishing bowl of Flahavan's.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (30g) contains 1/4 (0.75g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Size: 500g
Ingredients100% Wholegrain Rolled Oats
For Allergens, see ingredients in bold
Nutrition| Energy | 1566kJ / 371kcal |
| Fat | 5.8g |
| - of which saturates | 1.0g |
| Carbohydrate | 64g |
| - of which sugars | 0.9g |
| Fibre | 8.3g |
| Protein | 11g |
| Salt | <0.01g |
Reference intake: Energy 6%; Fat 2%; Saturates 2%; Sugars <1%; Salt <1%
StorageStore in a cool dry place away from strong smelling products. For best before, see base of pack.
UsageAdult Serving: Using your easy measuring scoop. Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Childs Serving: For a smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds. This is based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful.
Quick Oats Porridge can also be prepared quickly on the hob. Wash and dry scoop after use.
Manufacturer's AddressE. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland.
Country of OriginIreland; Origin: Produced and packed in Ireland; Packed In: Ireland
