Satisfy your craving for authentic South Asian flavors with this delicious and convenient Chana Masala. A hearty, plant-based meal perfect for busy weeknights, it's packed with protein and fiber and ready in just 90 seconds! This ready-made meal is a guilt-free indulgence, ethically sourced and made with only natural ingredients.
A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our Chana Masala an authentic take on South Asian cuisine. Enjoy on its own as a warming last-minute meal or incorporate into a bigger meal with basmati rice or naan bread. This Rich Chana Masala is sure to become your pantry staple for midweek mealtimes!We bring together natureâs best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 secondsPLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Maryâs Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every singel day. CARBON NEUTRAL: We are the worldâs first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.
Suitable for the microwaveSuitable for vegetariansProduct information
A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our Chana Masala an authentic take on South Asian cuisine.
Enjoy on its own as a warming last-minute meal or incorporate into a bigger meal with basmati rice or naan bread. This Rich Chana Masala is sure to become your pantry staple for midweek mealtimes!
We bring together natures best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most.
QUICK AND CONVENIENT: ready in 90 seconds
PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!
100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal!
FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Marys Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every singel day.
CARBON NEUTRAL: We are the worlds first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India!
BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.Carbon Neutral, B Corp Certified, Plant Based, Vegan Friendly, 100% Natural, Zero Waste, High in Protein, High in Fibre, Dairy Free
Country of Origin
Netherlands
Storage
Ambient
Preparation and Usage
Goes Well with
- A fluffy baked potato
- Warm freshly baked naan bread
- Or just a big spoon
Sit back & enjoy!
Instructions
Cooking Instructions - General. Be careful as contents are hot!; Hob - From Ambient. - Decant contents into a pan
- Stir gently while heating (Do not boil); Microwave - From Ambient. - Gently shake the pouch to mix
- Tear 3 cm opening
- Microwave 1.5 mins at 800W
- Decant into a bowl
Package Type
Pouch
Recycling Information
Not Recyclable
Other Information
Full Product Name:
Rich Chana Masala Bowl
Storage:
Store in a cool, dry place. Once opened, refrigerate and use within 2 days.
Additional Information:
This is a Carbon Neutral Meal
ClimatePartner 16112-2105-1001, Carbon neutral
Brand
Fiid
HEALTHY MIDWEEK MEAL HACKS
Weve all been there. You need to eat but theres so much going on that you just grab whatever is quick. Except, whats quick isnt always the best, right?
Living busy, fast lives, we dont always have the time or energy to eat like we know we should. No one knows this more than Shane so back in 2018 he created fiid - authentically healthy, plant-based essentials, bursting with flavour and ready in seconds.
Meet the future of convenient home cooking.
LET'S TALK SUSTAINABILITY: Were in a plastic pouch for a reason. After learning that 30% of all food produced across the world goes to waste and is sent to landfill, we knew we needed to find a solution and we found it in this little pouch.
By cooking our bowls in the pouch using only hot water, our meals last for up to 18 months without using any additives or preservatives. The plastic pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food thats ready when you are.
When compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores. It's not perfect but so far we have diverted thousands of kilograms of food from landfill. Were in a pouch for a reason! After learning that 30% of all food produced across the world goes to waste and is sent to landfill, we knew we needed to find a solution and we found it in this little pouch.
By cooking our bowls in the pouch using hot water, our meals last for up to a year without using any additives or preservatives. The pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food thats ready when you are.
When compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores.
Manufacturer
Fiid,
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.
Fiid,
Lytchett House,
Wareham Road,
Poole,
Dorset,
BH16 6FA,
UK.
Country of Packing
Netherlands
Return To Address
aloha@eatfiid.com
Fiid,
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.
Fiid,
Lytchett House,
Wareham Road,
Poole,
Dorset,
BH16 6FA.
www.eatfiid.com
Typical Values
per 100g
275g Serving
Energy
335kJ/80kcal
921kJ/220kcal
Fat
1.4g
3.9g
of which saturates
0.9g
2.5g
Carbohydrates
11g
30g
of which sugars*
2.6g
7.2g
Fibre
4.1g
11.3g
Protein
4.1g
11.3g
Salt
0.27g
0.74g
*All sugar is naturally occurring from our veggies
Typical Values
per 100g
275g Serving
Energy
335kJ/80kcal
921kJ/220kcal
Fat
1.4g
3.9g
of which saturates
0.9g
2.5g
Carbohydrates
11g
30g
of which sugars*
2.6g
7.2g
Fibre
4.1g
11.3g
Protein
4.1g
11.3g
Salt
0.27g
0.74g
*All sugar is naturally occurring from our veggies
Ingredients
Vegetables (43%) (Pea 13%, Carrot 12%, Red Bell Pepper 8%, Onion, Concentrated Tomato Puree), Lentils (20%), Chickpeas (17%), Water, Coconut Yoghurt (Coconut Milk, Tapioca Starch, Yoghurt Culture), Chicory Fibre, Spices, Corn Starch, Natural Vinegar, Garlic, Red Pepper, Lemon Leaf, Sea Salt, Lemon Juice from Concentrate, Mushroom Concentrate, Ginger Extract, Salt, Lemon Fibre
Allergen Information
May Contain Cereals Containing Gluten
Allergy Information
May contain traces of Gluten.
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
