

Packed with protein and fibre, these Waitrose Essential red kidney beans are a convenient store-cupboard staple for hearty meals. Sourced from a trusted British brand, they are suitable for vegans and vegetarians, with only 0.7g sugars per 100g. Add them to chillies, salads, or rice dishes for extra substance.
Size: 400g
INGREDIENTS: Red kidney beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Nutrition:
| Energy | 435kJ; 103kcal |
| Fat | 0.7g |
| - of which saturates | 0.2g |
| Carbohydrate | 13.9g |
| - of which sugars | 0.7g |
| Fibre | 6.2g |
| Protein | 7.2g |
| Salt | 0.02g |
Reference intake:
| Energy | 6% |
| Fat | 1% |
| Saturates | 1% |
| Sugars | 1% |
| Salt | <1% |
Cooking Instructions:
Hob: GENTLE HEAT 3-4 mins.
Microwave: Microwave ovens vary: refer to handbook.
Storage: Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: label-glued (Paper & card); can (Metal), recyclable; lid (Metal), recyclable.