

Waitrose Essential Blackeye Beans are pre-cooked blackeye beans in water, ready to heat. They are suitable for vegans and provide a convenient source of plant-based protein. Heat in the microwave or on the hob, then drain and add to salads or curries.
Ingredients: Black eyed beans, water, antioxidant (ascorbic acid), firming agent (calcium chloride).
Lifestyle: Suitable for Vegans and Vegetarians.
| Nutrition | Per 100g |
|---|---|
| Energy | 394kJ / 93kcal |
| Fat | <0.5g |
| - of which saturates | 0.1g |
| Carbohydrate | 13.8g |
| - of which sugars | <0.5g |
| Fibre | 4.4g |
| Protein | 6.5g |
| Salt | 0.0g |
Reference intake: Energy 6%, Fat <1%, Saturates 1%, Sugars <1%, Salt 0%.
Cooking Instructions:
Storage: Once opened, transfer to non-metallic container, cover, refrigerate below 5°C and use within 2 days. For best before end date see end of can.
Manufacturer's Address: Produced for Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: Lid (Metal) recyclable, label-glued (Paper & card) recyclable, can (Metal) recyclable.