Suitable for vegetarians
Suitable for vegetarians Product life guaranteed for 1 month.Product information
Preparation and Usage
1. Sort through and discard any hardened kernels, etc.
2. Wash in 3-4 changes of clean water.
3. Soak in enough water to cover for at least 10 mins.
4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes.
5. Simmer for 30mins or until tender ensuring that the saucepan does not run dry.Recipes
Prepare 200g of East End Red Split Lentils as above upto and including step 4.
Add 1 teaspoon of both East End Turmeric Powder and East End Coriander Powder, add 1/2 a teaspoon of East End Chilli powder or 1 dessert spoon full of East End Vegetable Curry Masala, salt to taste. Add 1 small finely chopped tomato, and 2 tablespoons of East End Vegetable Oil. Simmer on a medium or low heat for 5-10 minutes until a rich and creamy texture is achieved. Garnish with finely chopped fresh coriander leaves. Serve on a bed of rice or with chapatti. Serves 4 as a main meal.Package Type
Other Information
Red Split Lentils
Storage:
Store in a cool, dry place, in an airtight container.
For Best Before End See Reverse
Origin:
Foreign Produce: Packed in the U.K.
Additional Information:
Each serving provides... Sugar 2.4g Low, Fat 1.3g Low, Saturates 0.2g Low, Salt 0.09g Low Serving Size 100g (Uncooked)
Brand
Manufacturer
Kenrick Way,
West Bromwich,
West Midlands,
B71 4EA,
(U.K.).Country of Packing
Return To Address
Applies to the U.K. only. This does not affect your statutory rights.
East End Foods plc,
Kenrick Way,
West Bromwich,
West Midlands,
B71 4EA,
(U.K.).
Tel: 0121 553 1999
Fax: 0121 525 6565
www.eastendfoods.co.uk
Typical Values
Average per 100gms uncooked
Energy
1449kj/342kcal
Fat
1.3g
of which saturates
0.2g
Carbohydrates
56.3g
of which sugars
2.4g
Fibre
4.9g
Protein
23.8g
Salt
0.09g
Allergen Information
Allergy Information
Dietary Information
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