Toss a handful of East Asia Brand flat white beans into soups, stews or stir-fries for a hearty meal. These dried white beans have a mild, creamy texture and are naturally high in protein and fibre, making them a nutritious British pantry staple.
East Asia Brand Flat White Beans are high-quality, dried white beans commonly used in Asian and international cuisine. With a mild, creamy texture, they are perfect for soups, stews, stir-fries, and desserts. These beans are a versatile pantry staple, rich in protein and fibre, making them a nutritious addition to various dishes.
Ingredients
Flate White Beans
Nutritional Information (per 100g)
| Energy | 344.0kcal |
| Fat | 1.7g |
| - of which saturates | 0.3g |
| Carbohydrate | 61.0g |
| - of which sugars | 0.0g |
| Protein | 24.0g |
| Salt | 0.05g |
