| Energy | 804 kJ/190 kcal | 555 kJ/131 kcal | 7% |
| Fat | 3.6g | 2.5g | 4% |
| of which saturates | 1.8g | 1.3g | 7% |
| Carbohydrate | 32g | 22g | 8% |
| of which sugars | 6.0g | 4.1g | 5% |
| Protein | 7.3g | 5.0g | 10% |
| Salt | 0.93g | 0.64g | 11% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | |||
| ** 210g mix and 300ml whole milk |