For a speedy breakfast that keeps you going, Deliciously Ella roasted peanut instant overnight oats are high in fibre and a source of protein. These plant-based oats combine wholegrain rolled oats with roasted peanut pieces, dates, chia seeds and golden linseed for a creamy, crunchy texture. Simply add cold milk to the gluten-free mix and wait two minutes for a filling start to busy mornings.
With chia seeds and instantly creamy oats. Ready in 2 Mins Just Add Milk. Natural Plant-Based. Natural Source of Energy. High in fibre. 100% Plant-Based. Source of Protein. Gluten Free. Always Natural. Always Plant-Based. No Artificial Ingredients. Vegan Friendly.
We've made a no-fuss version of overnight oats. Instead of waiting 12 hours, ours are ready in 2 minutes. Perfect for healthy breakfasts on busy days. Made with a delicious blend of wholegrain rolled oats, peanut pieces and chopped dates, with golden linseed and chia seeds for a little added crunch, our Instant Overnight Oats are a natural source of energy, high in fibre & have no added sugar. No Added Sugar Contains naturally occurring sugars As with all Deliciously Ella products, our Instant Overnight Oats are made using natural ingredients only. You won't find any preservatives, emulsifiers, flavourings or additives. High in manganese which contributes to normal energy-yielding metabolism.
Size: 360g
Ingredients: Gluten Free Oats (74.5%), Roasted Nibbed Peanuts (10%), Dates, Date Powder, Chia Seeds (Salvia Hispanica), Golden Linseed, Rice Flour
For allergens see ingredients in bold.
Allergy Advice: Free From Cereals Containing Gluten; May Contain Nuts; May contain Tree Nuts.
Health Claims: High in manganese which contributes to normal energy-yielding metabolism
Lifestyle: Gluten free; No Added Sugar; Suitable for Vegans
Nutritional Claims: High in fibre; Source of Protein; No Added Sugar
Nutrition:
| Energy | 1602kJ |
| Energy | 383kcal |
| Fat | 10g |
| - of which saturates | 2g |
| Carbohydrate | 63g |
| - of which sugars | 8.7g |
| Fibre | 9g |
| Protein | 12g |
| Salt | 0.01g |
| Manganese | 3.1mg |
Storage: For best before, see base of pack....Store in a cool, dry place out of direct sunlight. ...Once opened, keep bag tightly closed and eat within a month.
Usage: To make your Instant Overnight Oats, simply pour the oat mix into a bowl, cover with cold milk, stir, then leave to sit for two minutes. To make them extra creamy, stir in a tablespoon of coconut yoghurt too. Serving suggestion We use 45g of Instant Overnight Oats to 75 ml of any milk.
Manufacturer's Address: Deliciously Ella, PO Box 7095, London, W1A 9AX. Deliciously Ella Ireland Limited, Block 3, Harcourt Centre, Harcourt Road, Dublin 2, D02 A339.
Country of Origin: United Kingdom
Recycling: Box (Blank), recyclable