Davina McCall Yoga Mat & Foam Roller Set Orange

Key Features:

• Pretty Pastel Orange Colour coordinated Mat & Foam Roller Set
• Lightweight & Portable with handy Carry Strap
• Bubble Bump technology ensures slip resistance and soft on your skin
• Long Wide Mat crafted from premium quality PVC
• Foam Roller manufactured from premium high-density vinyl
• Fully flexible Mat which rolls and unrolls when needed
• Textured sides on the Foam Roller gives a comfortable massage

A Yoga Mat is a great piece of fitness equipment offering endless exercise opportunities including Yoga, Pilates, Abdominal Exercises, Meditation and also to aid with recovery from injury. Yoga is a great way to get fit, flexible and toned and a Davina McCall Yoga Mat & Foam Roller Set will certainly help you on your journey. The Davina Yoga Mat is 5mm, providing you with a perfect balance of comfort and support during your yoga workouts whilst the Foam Roller eliminates knots, pain and muscle ache. With two textured sides, smooth and grooved, the Foam Roller will provide a pleasurable massage and help increase recovery times. The Yoga Mat by Davina is designed to be slip resistant with soft bubble bump technology.

Yoga has a number of health benefits including:

• Pain relief: Yoga can help with pain management and assist with injury recovery
• Heart health: Yoga can reduce stress and inflammation, which may contribute to healthier hearts
• Sleep: Yoga can help you get in the right mindset to fall asleep and stay asleep
• Energy: Yoga can increase energy and alertness
• Stress management: Yoga can help relieve stress and anxiety
• Depression: Yoga can help manage depression symptoms
• Cognitive skills: Yoga can improve learning, memory, and other cognitive skills
• Mood: Yoga can improve mood by increasing the production of endorphins, the feel-good chemicals

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