These capsules provide 4.2g of creatine monohydrate per serving, designed to support physical performance during high-intensity exercises such as weightlifting, spinning, and jogging.
Creatine is a naturally produced compound that aids in energy production for muscle cells, helping to improve strength and endurance.
The supplement is recommended for a daily intake of 3g, and users should maintain adequate hydration while taking it.
This product is intended for individuals aged 18 years and older.
