

Bring bold flavour to everyday meals with Cooks' Ingredients Indian Style 5 Spice. This Panch Phoron blend uses five whole seeds that release their aroma when dry roasted or fried in oil. Use it to season vegetables, lentils, meat, fish and homemade pickles.
Also known as Panch Phoron, this fragrant blend of five whole spices balances black mustard, cumin, fennel, nigella and fenugreek seeds. Delicious dry roasted or fried in oil to release its full aroma. Use to add flavour to vegetables, lentils, meat, fish and homemade pickles.
Size: 55g
Ingredients: Cumin seeds, black mustard seeds, fennel seeds, nigella seeds, fenugreek seeds
Allergy Advice: For allergens see ingredients in bold.
Nutrition
| Energy | 1594kJ |
| Energy | 384kcal |
| Fat | 21.7g |
| - of which saturates | 1.4g |
| Carbohydrate | 19.3g |
| - of which sugars | 2.5g |
| Fibre | 19.0g |
| Protein | 18.3g |
| Salt | 0.30g |
Reference intake
| Energy | 19% |
| Fat | 31% |
| Saturates | 7% |
| Sugars | 3% |
| Salt | 5% |
Storage: Store closed in a cool dry place away from heat source and direct sunlight. For best before end date see base of pot.
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: lid (Plastic - PP (Polypropylene)), recyclable; label-glued (Plastic - PP (Polypropylene)), recyclable; pot (Plastic - PP (Polypropylene)), recyclable