Bring bold, warm Cajun flavour to your cooking with Cooks' Ingredients Cajun Rub. This vegan-friendly spice blend combines paprika, fennel seeds, basil and chilli powder for a punchy hit. Use it as a rub on meat or fish before barbecuing, or stir into gumbo and jambalaya for authentic depth.
Warm and spicy. Made with a blend of spices including fennel seeds, paprika, basil, and chilli powder, this rub adds a hit of bold Cajun flavour. It's a must for gumbo and jambalaya, and great as a rub on meat and fish before barbecuing. Just add a squeeze of lime to bring out its flavour.
Size: 40g
Ingredients: paprika, ground fennel seed, basil, salt, chilli powder, cumin, black pepper, garlic granules, onion, celery seeds, oregano.
Allergy Advice: For allergens see ingredients in bold.
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Nutrition:
| Energy | 1059kJ / 255kcal |
| Fat | 6.5g |
| - of which saturates | 1.1g |
| Carbohydrate | 21.1g |
| - of which sugars | 4.6g |
| Fibre | 28.4g |
| Protein | 13.7g |
| Salt | 16.73g |
Reference intake: Energy 13%; Fat 9%; Saturates 6%; Sugars 5%; Salt 279%
Storage: Store closed in a cool dry place away from heat source and direct sunlight. For best before date see base of pot
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: label-glued (Plastic - PP (Polypropylene)), recyclable; lid (Plastic - PP (Polypropylene)), recyclable; pot (Plastic - PP (Polypropylene)), recyclable
