£15.75
These M&S salmon fillets are prepared in an Asian style, offering a convenient and flavourful option for your next meal. This M&S fish is consistently sourced from Scotland, meeting stringent quality and ethical benchmarks. Enjoy quality fish prepared with convenience in mind.
- Salmon is reared to higher welfare standards, ensuring responsible practices.
- The fillets are responsibly sourced and carry the RSPCA Assured certification.
- This product is notably high in omega 3 fatty acids.
- Contains long chain omega 3 fats (EPA and DHA) contributing to normal heart function.
- These Asian style salmon portions come exclusively from Scottish waters.
Select these ethically sourced and nutritious salmon fillets for your cooking repertoire.
Read MoreDescription
xProduct Description
M&S forever fish
M&S salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. High in omega 3. Always Scottish.
Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 1.6g, 640% of the recommended daily intake of 250mg of EPA and DHA.
Info
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20
)
Product Information
M&S forever fish
M&S salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. High in omega 3. Always Scottish.
Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 1.6g, 640% of the recommended daily intake of 250mg of EPA and DHA.
Features
Chilli Rating - Mild - 1, Oven Cook 28 Min, Needs Cooking, On a bed of fresh vegetables, simply serve with sticky rice
Further description
Eat well
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.
Visit our website for more details.
100% of M&S Fish & Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Country of origin
Made in the UK with M&S assured salmon farmed in Scotland
Nutritional data
Typical Values
per 100g
per 1/2 pack (223g)
Reference intake (adult)
Energy kJ
657
1462
8400/
Energy kcal
158
352
2000
Fat
12.1g
26.9g
70g
of which saturates
1.7g
3.8g
20g
Carbohydrate
1.5g
3.3g
of which sugars
1.5g
3.3g
90g
Fibre
0.9g
2.0g
Protein
10.4g
23.1g
Salt
0.23g
0.51g
6g
Omega 3
1.3g
2.9g
of which EPA, DHA
0.7g
1.6g
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Cooking guidelines
Oven cook - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 28 Mins
Needs cooking
Preheat oven.
Remove sleeve and film.
Remove sachet of glaze and place to one side.
Place foil on baking tray. After 14 mins pour glaze over salmon.
Cook for a further 14 mins.
Package type
Tray & Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Scottish salmon with vegetables and a soy, honey and chilli glaze
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938
RSPCA Assured Certification Mark - The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
© M&S plc
Ingredients
Scottish Salmon (
Fish
) (49%), Carrots (13%), Pak Choi (10%), Soy, Honey & Chilli Glaze (8%), Red Peppers (7%), Red Onions (5%), Extra Virgin Olive Oil, Coriander, Chilli Oil, Mint, Dried Red Peppers, Cracked Black Pepper, Dried Red Chilli Flakes, Soy, Honey & Chilli Glaze contains Water, Soy Sauce (Water,
Soybeans
,
Wheat
(contains
Gluten
), Salt), Honey, Sugar, White Wine Vinegar, Garlic Purée, Ginger Purée, Lime Juice, Red Chillies, Lemongrass, Rapeseed Oil, Cornflour, Salt, Lime Leaves, Lime Zest
Allergen Information
Contains Cereals Containing
Gluten
, Contains
Fish
, Contains
Soya
, Contains
Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
