This organic seed blend is cold milled to preserve nutrients and ensure easy absorption by the body. The mix contains a combination of flaxseed, sunflower, pumpkin, and chia seeds, enriched with sun-dried goji berries for added variety and texture. It is a natural source of plant-based protein and fiber, and is particularly high in Alpha-linolenic Acid (ALA), an Omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels.
The product is gluten-free and suitable for vegan and vegetarian diets. It provides essential minerals, including magnesium to aid energy metabolism and reduce fatigue, and copper to support the immune system. For best results, a 20g serving can be added to breakfast cereals, yogurts, or blended into smoothies.
| Nutritional Information | Per 100g | Per 20g |
|---|---|---|
| Energy (kJ) | 2163kJ | 433kJ |
| Energy (kcal) | 523kcal | 105kcal |
| Fat | 40g | 7.9g |
| Saturates | 5.3g | 1.1g |
| Monounsaturates | 8.9g | 1.8g |
| Polyunsaturates | 24g | 4.7g |
| Carbohydrate | 11g | 2.1g |
| Sugars | 4.9g | 1.0g |
| Fibre | 18g | 3.7g |
| Protein | 22g | 4.4g |
| Salt | 0.21g | 0.04g |
| Vitamins and Minerals | Per 100g | RI% |
|---|---|---|
| Vitamin E | 5.3mg | 44% |
| Phosphorus | 440mg | 63% |
| Magnesium | 330mg | 88% |
| Iron | 7.3mg | 52% |
| Zinc | 5.2mg | 52% |
| Copper | 1.5mg | 150% |
