Start your day by taking one Centrum Women multivitamin tablet with water, preferably with food. This comprehensive supplement provides 24 essential vitamins and minerals tailored for women under 50, including iron, vitamin D, and biotin. Centrum is a trusted UK brand offering daily nutritional support.
What Is It:
Centrum Women multivitamin tablets are a daily, tailored multivitamin for women under 50, supplying 24 key vitamins and minerals. The formulation includes vitamins B6, B12, C and D, iron, calcium, biotin, zinc and selenium to support women's nutritional needs.
Key Benefits:
Key Ingredients:
Contains 24 key vitamins and minerals. Notable nutrients include Vitamin B6 and B12 with Iron to help reduce tiredness and fatigue; Vitamin C for normal immune function; Biotin, Zinc and Selenium for hair, skin and nails; and Vitamin D plus calcium for bone health.
How To Use:
Take one tablet a day with water, preferably with food.
Ingredients:
Dicalcium phosphate; Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b, E 470b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Zinc oxide; Pyridoxine hydrochloride; Riboflavin; Thiamin mononitrate; Vegetable oil (Coconut, Palm kernel); Beta-carotene; Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133.
Nutritional Information
| Nutrient | Amount per daily intake | % NRV |
|---|---|---|
| Vitamin A | 667 µg | 83% |
| Vitamin D | 10 µg | 200% |
| Vitamin E | 16 mg | 133% |
| Vitamin K | 24.5 µg | 33% |
| Vitamin C | 80 mg | 100% |
| Thiamin | 1.32 mg | 120% |
| Riboflavin | 2.1 mg | 150% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 2.1 mg | 150% |
| Folic Acid | 300 µg | 150% |
| Vitamin B12 | 3 µg | 120% |
| Biotin | 62.5 µg | 125% |
| Pantothenic Acid | 7.5 mg | 125% |
| Calcium | 320 mg | 40% |
| Phosphorus | 105 mg | 15% |
| Magnesium | 100 mg | 27% |
| Iron | 10 mg | 71% |
| Zinc | 5 mg | 50% |
| Copper | 0.5 mg | 50% |
| Selenium | 30 µg | 55% |
| Chromium | 40 µg | 100% |
| Molybdenum | 50 µg | 100% |
| Iodine | 100 µg | 67% |
