Centrum Women 50+ Multivitamins & Minerals 30 Tablets

Centrum Women 50+ high-quality vitamins are designed for women aged 50+. One tablet daily helps support your nutritional needs.

• Menopause Support: with vitamin B6 and B12 to help regulate hormonal activity
• Vitamin D helps maintain normal bones and teeth.
• Biotin helps maintain normal skin and hair
• Selenium helps to maintain normal nails
• Vitamin C helps to support the normal function of the immune system

Ingredients:

Calcium carbonate; Dicalcium phosphate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 470b, E 551, E 553b; DL-alpha tocopheryl acetate; Nicotinamide; Ferrous fumarate; Calcium D-pantothenate; Zinc oxide; Beta-carotene; Pyridoxine hydrochloride; Thiamin mononitrate; Riboflavin; Vegetable oil (Coconut, Palm); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; D-biotin; Sodium selenate; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133.

Directions:

Take one tablet daily with water, preferably with food.

Nutritional Information

EC NRV

• FolicAcid: 150 %
• VitaminB12: 120 %
• Phosphorous: 15 %
• Iron: 71 %
• Niacin: 100 %
• Selenium: 55 %
• Zinc: 50 %
• Copper: 50 %
• Iodine: 67 %
• Calcium: 40 %
• VitaminA: 83 %
• PanthothenicAcid: 125 %
• Thiamin: 120 %
• VitaminK: 33 %
• Magnesium: 27 %
• VitaminB6: 150 %
• Molybdenum: 100 %
• Riboflavin: 150 %
• Biotin: 125 %
• VitaminC: 100 %
• VitaminD: 200 %
• VitaminE: 133 %
• Choromium: 100 %

Per 100g

• Zinc: 1 mg
• Selenium: 1 µg
• VitaminA: 1 µg
• Choromium: 1 µg
• Iron: 1 mg
• Niacin: 1 mg
• VitaminC: 1 mg
• VitaminD: 1 µg
• VitaminK: 1 µg
• Molybdenum: 1 µg
• Riboflavin: 1 mg
• Biotin: 1 µg
• Copper: 1 mg
• Iodine: 1 µg
• Calcium: 1 mg
• FolicAcid: 1 µg
• Magnesium: 1 mg
• Phosphorous: 1 mg
• Thiamin: 1 mg
• VitaminE: 1 mg
• VitaminB6: 1 mg
• VitaminB12: 1 µg
• PanthothenicAcid: 1 mg

Per serving

• FolicAcid: 300 µg
• Magnesium: 100 mg
• Biotin: 62.5 µg
• Niacin: 16 mg
• Calcium: 320 mg
• VitaminE: 16 mg
• PanthothenicAcid: 7.5 mg
• Copper: 0.5 mg
• Thiamin: 1.32 mg
• VitaminD: 10 µg
• VitaminB6: 2.1 mg
• Molybdenum: 50 µg
• Riboflavin: 2.1 mg
• VitaminB12: 3 µg
• Phosphorous: 105 mg
• Iron: 10 mg
• Zinc: 5 mg
• Iodine: 100 µg
• Selenium: 30 µg
• Choromium: 40 µg
• VitaminA: 667 µg
• VitaminC: 80 mg
• VitaminK: 24.5 µg

Typical Values per recommended daily intake (RDI) / percentage of the adult NRV

• Vitamin A (RE): 800 µg / 100 %
• Vitamin D: 15 µg / 300 %
• Vitamin E (-TE): 16 mg / 133 %
• Vitamin K: 30 µg / 40 %
• Vitamin C: 80 mg / 100 %
• Thiamine: 1.5 mg / 136 %
• Riboflavin: 1.8 mg / 129 %
• Niacin (NE): 20 mg / 125 %
• Vitamin B6: 2.1 mg / 150 %
• Folic Acid: 300 µg / 150 %
• Vitamin B12: 7.5 µg / 300 %
• Biotin: 75 µg / 150 %
• Pantothenic Acid: 9 mg / 150 %
• Calcium: 340 mg / 43 %
• Phosphorus: 105 mg / 15 %
• Magnesium: 107 mg / 29 %
• Iron: 4.2 mg / 30 %
• Zinc: 5 mg / 50 %
• Copper: 0.5 mg / 50 %
• Selenium: 30 µg / 55 %
• Chromium: 40 µg / 100 %
• Molybdenum: 50 µg / 100 %
• Iodine: 100 µg / 67%