

Centrum Pregnancy with DHA Omega-3 provides comprehensive nutritional support during pregnancy. Each daily pack includes one tablet and one capsule, delivering folic acid, iron, vitamin D, and omega-3 DHA to support both mother and baby's development. Simply take one tablet and one capsule daily with water for optimal results.
Centrum Pregnancy vitamins with DHA, omega-3, and folic acid provide comprehensive nutritional support for pregnant women. This 30-day supply includes 30 tablets and 30 capsules, designed to support both the mother and the baby's development. Each dose delivers 100% or more of your daily recommended intake of folic acid, vitamin D, vitamin C, vitamin E, and zinc. The iron rich formulation supports the formation of red blood cells and haemoglobin, contributing to the reduction of tiredness and fatigue. Additionally, Centrum Pregnancy contains chromium to help maintain normal blood glucose levels. The vitamins are lactose-free, nut-free, and wheat-free, ensuring they meet various dietary needs. For optimal results, take one tablet and one capsule per day with water. Store the product in a cool, dry place below 25°C and keep out of the sight and reach of young children. Please note that food supplements should not replace a varied diet and healthy lifestyle, and the iron content may cause stomach upset in some individuals.
Ingredients:
Tablet Ingredients: Dicalcium phosphate; L-ascorbic acid; Bulking agents: E 460i, E 464; Magnesium oxide; Ferrous fumarate; Anti-caking agents: E 468, E 470b, E 551, E 553b, E 1202; Nicotinamide; DL-alpha-tocopheryl acetate; Zinc oxide; Calcium D-Pantothenate; Manganese sulphate; Beta-carotene; Pyridoxine hydrochloride; Thiamin mononitrate; Riboflavin; Cupric sulphate; Pteroylmonoglutamic acid; Potassium iodide; Chromium (III) chloride; Sodium selenate; D-biotin; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133, E 170.
Capsule Ingredients: Concentrated fish oil; Gelatin (fish); DL-alpha-tocopheryl acetate; Humectant: E 422; Antioxidant: E 306.
For allergens, see ingredients in bold.
Advisory Information: Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. For best before date, see side of carton. Do not use if the foil on the packaging is broken. Store out of sight and reach of young children. May cause mild stomach upset in sensitive individuals.
Directions: Take one tablet and one capsule a day preferably with food. Do not exceed the recommended daily dose.
Nutritional Information
Capsule - Typical Values per recommended daily intake (RDI) / percentage of the adult NRV
| Nutrient | Amount per RDI |
|---|---|
| Fish Oil | 442 mg |
| Docosahexaenoic Acid (DHA) | 200 mg |
| Eicosapentaenoic Acid (EPA) | 40 mg |
| Vitamin E | 12 mg / 100% |
EC NRV
| Nutrient | % NRV |
|---|---|
| Vitamin E | 100% |
| Pantothenic Acid | 100% |
| Iron | 193% |
| Copper | 50% |
| Calcium | 18% |
| Vitamin C | 125% |
| Vitamin D | 250% |
| Magnesium | 16% |
| Vitamin B6 | 136% |
| Riboflavin | 121% |
| Zinc | 110% |
| Biotin | 70% |
| Iodine | 117% |
| Niacin | 136% |
| Chromium | 100% |
| Thiamine | 125% |
| Vitamin A | 63% |
| Folic Acid | 200% |
| Selenium | 55% |
| Manganese | 100% |
| Vitamin B12 | 104% |
Per 100g
| Nutrient | Per 100g |
|---|---|
| Zinc | 1 mg |
| Biotin | 1 µg |
| Copper | 1 mg |
| Thiamine | 1 mg |
| Vitamin A | 1 µg |
| Vitamin D | 1 µg |
| Riboflavin | 1 mg |
| Iodine | 1 µg |
| Niacin | 1 mg |
| Folic Acid | 1 µg |
| Magnesium | 1 mg |
| Vitamin B12 | 1 µg |
| Pantothenic Acid | 1 mg |
| Calcium | 1 mg |
| Chromium | 1 µg |
| Selenium | 1 µg |
| Vitamin C | 1 mg |
| Vitamin E | 1 mg |
| Manganese | 1 mg |
| Vitamin B6 | 1 mg |
| Iron | 1 mg |
Per serving
| Nutrient | Per Serving |
|---|---|
| Biotin | 35 µg |
| Selenium | 30 µg |
| Riboflavin | 1.7 mg |
| Zinc | 11 mg |
| Thiamine | 1.4 mg |
| Magnesium | 60 mg |
| Vitamin B6 | 1.9 mg |
| Iodine | 175 µg |
| Chromium | 40 µg |
| Vitamin A | 500 µg |
| Vitamin D | 13 µg |
| Vitamin E | 12 mg |
| Folic Acid | 400 µg |
| Copper | 0.5 mg |
| Niacin | 22 mg |
| Calcium | 140 mg |
| Vitamin C | 100 mg |
| Manganese | 2 mg |
| Vitamin B12 | 2.6 µg |
| Pantothenic Acid | 6 mg |
| Iron | 27 mg |
Tablet - Typical Values per recommended daily intake (RDI) / percentage of the adult NRV
| Nutrient | Amount per RDI / % NRV |
|---|---|
| Vitamin A | 500 µg / 63% |
| Vitamin E | 12 mg / 100% |
| Vitamin C | 100 mg / 125% |
| Thiamine | 1.4 mg / 127% |
| Riboflavin | 1.7 mg / 121% |
| Vitamin B6 | 1.9 mg / 136% |
| Vitamin B12 | 2.6 µg / 104% |
| Vitamin D | 13 µg / 250% |
| Biotin | 35 µg / 70% |
| Folic Acid | 400 µg / 200% |
| Niacin | 22 mg / 138% |
| Pantothenic Acid | 6 mg / 100% |
| Calcium | 140 mg / 18% |
| Magnesium | 60 mg / 16% |
| Iron | 27 mg / 193% |
| Iodine | 175 µg / 117% |
| Copper | 0.5 mg / 50% |
| Manganese | 2 mg / 100% |
| Selenium | 30 µg / 55% |
| Chromium | 40 µg / 100% |
| Zinc | 11 mg / 110% |
| Eicosapentaenoic Acid (EPA) | 40 mg |
| Docosahexaenoic Acid (DHA) | 200 mg |
| Fish Oil | 442 mg |