Cawoods Dry Salted Skinless & Boneless Saltfish 200g GOODS Sainsburys
Cawoods Dry Salted Skinless & Boneless Saltfish 200g GOODS Sainsburys

Cawoods Dry Salted Pollock: 200g, Low Fat, High Protein

Cawoods Dry Salted Skinless & Boneless Saltfish: A taste of the Caribbean, conveniently prepared. This high-protein, low-fat fish is perfect for adding authentic flavour to your meals. Ideal for health-conscious individuals seeking delicious, versatile British groceries.

  • High in Protein, Low in Fat: A healthy and flavourful choice.
  • Skinless & Boneless: Convenient and easy to prepare.
  • Sugar-Free: A guilt-free culinary addition.
  • Dry Salted: Authentic Caribbean flavour profile.
  • Ready for your recipe: Simple soaking required before cooking.
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£5.09
£0.00
£5.09
In Stock
Available From  | Sainsburys

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Description
Description
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Dry Salted Skinless & Boneless

Description

Dry Salted Skinless & Boneless

Naturally high in protein

Low fat

Sugar free

The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.

Nutrition

Table of Nutritional Information

per 100g
Energy 412kJ/
97kcal
Fat 0.0g
of which saturates 0.0g
Carbohydrates 0.0g
of which sugars 0.0g
Protein 23g
Salt 15.1g

Ingredients

  • Pollock (Fish) 99%,
  • Salt

Dietary Information

Low Fat

For allergens see ingredients in bold

Manufacturer

Packed for:
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.

Preparation

Preparation Instructions:
Soak fish in a basin with cold water for 5-6 hours.
Change the water several times.
The product will rehydrate and de-salt.
Cook to your recipe

To be cooked before consumption.

Warning: Although great care has been taken to remove all bones some may remain.

Country of Origin

Fish catch area: Pacific

Fish catch method: Trawls

Packaging

Tray & Heat Sealed

Storage

Store in a cool dry place
Under warm conditions product life will be reduced.
To maintain product quality in warm conditions keep refrigerated.
Once soaked, keep refrigerated and cook within 48 hours.

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Shipping Details
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