Cawoods Dry Salted Skinless & Boneless Saltfish: A taste of the Caribbean, conveniently prepared. This high-protein, low-fat fish is perfect for adding authentic flavour to your meals. Ideal for health-conscious individuals seeking delicious, versatile British groceries.
- High in Protein, Low in Fat: A healthy and flavourful choice.
- Skinless & Boneless: Convenient and easy to prepare.
- Sugar-Free: A guilt-free culinary addition.
- Dry Salted: Authentic Caribbean flavour profile.
- Ready for your recipe: Simple soaking required before cooking.
Description
xDry Salted Skinless & Boneless
Description
Dry Salted Skinless & Boneless
Naturally high in protein
Low fat
Sugar free
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Nutrition
Table of Nutritional Information
| per 100g | |
|---|---|
| Energy | 412kJ/ 97kcal |
| Fat | 0.0g |
| of which saturates | 0.0g |
| Carbohydrates | 0.0g |
| of which sugars | 0.0g |
| Protein | 23g |
| Salt | 15.1g |
Ingredients
- Pollock (Fish) 99%,
- Salt
Dietary Information
Low Fat
For allergens see ingredients in bold
Manufacturer
Packed for:
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.
Preparation
Preparation Instructions:
Soak fish in a basin with cold water for 5-6 hours.
Change the water several times.
The product will rehydrate and de-salt.
Cook to your recipe
To be cooked before consumption.
Warning: Although great care has been taken to remove all bones some may remain.
Country of Origin
Fish catch area: Pacific
Fish catch method: Trawls
Packaging
Tray & Heat Sealed
Storage
Store in a cool dry place
Under warm conditions product life will be reduced.
To maintain product quality in warm conditions keep refrigerated.
Once soaked, keep refrigerated and cook within 48 hours.
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
