Cauldron Middle Eastern Falafels are a vegan, plant-based snack made with chickpeas and authentic spices. These ready-to-eat falafels are high in fibre and low in saturated fat, making them a nutritious choice. Simply heat in the oven or air fryer for a quick meal, or enjoy them cold in salads and wraps.
100% Plant Based. Ready to Eat. Low Sat Fat. High in Fibre. Source of Protein. Made with non GM ingredients. Made on a nut free site. Vegetarian Society® Approved - Vegan.
Size: 200g
Ingredients: Chickpeas (58%), Onion (11%), Seasoning [ Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate ], Rapeseed Oil, Breadcrumb [ Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Yeast ], Parsley, Coriander (0.8%), Garlic Purée
For allergens, including Cereals containing Gluten, see ingredients in bold.
Additives: Free From Genetically Modified Ingredients
Allergy Advice: Free From Nuts
Lifestyle: Suitable for Vegans; Suitable for Vegetarians
Nutritional Claims: Low Sat Fat; High in Fibre; Source of Protein
Storage and Usage: Keep Refrigerated; Product Previously Frozen; Ready to Eat; Suitable for Home Freezing
Warnings: WARNING. Although every effort has been made, this product may contain some pieces of mineral stone.
| Nutrient | Per 100g |
|---|---|
| Energy (kJ) | 926kJ |
| Energy (kcal) | 222kcal |
| Fat | 9.9g |
| - of which saturates | 1.0g |
| Carbohydrate | 20g |
| - of which sugars | 3.8g |
| Fibre | 11g |
| Protein | 7.6g |
| Salt | 1.3g |
Cooking Instructions: Ready to eat. If you choose to cook them, simply remove all packaging. All appliances vary, these are guidelines only. Check product is piping hot before serving. Oven cook: 12 Minutes. Preheat oven and baking tray to 200°C/Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen cook for 18 minutes. Air Fry: 8 Minutes. Preheat air fryer to 180°C. Place into basket, shake halfway. Allow to stand for 1 minute.
Storage: Keep refrigerated and use by the date shown on front of pack. This product has been previously frozen and restored to chilled temperature but is suitable for home freezing. Freeze on day of purchase and keep for up to 1 month. Do not refreeze once thawed.
Country of Origin: United Kingdom
