

Bring Southern-style flavour to everyday meals with Cape Herb and Spice Louisiana Cajun Rub. This mild seasoning is made from natural ingredients with no artificial additives, so it works beautifully on meat, seafood or vegetables. Sprinkle it on before roasting, grilling or even kneading into bread dough for a tasty twist.
Savour the Southern-style blend of spices with our Cape Herb & Spice Louisiana Cajun Rub Seasoning, perfectly suited to all cuts of meat and seafood. Apply liberally with oil 30 minutes prior to cooking, and again during the cooking process for depth of flavour. Alternatively, try kneading into bread dough before baking, or shake onto potato wedges before roasting, or create sumptuous sandwich fillings with seasoned meat and vegetables.
Size: 100g
Ingredients: Sea Salt (48%), Ground Coriander Seeds, Paprika (9%), Mustard Powder (7%), Chilli Flakes (6%), Dried Onion, Ground Cumin (5%), Dried Garlic, Dried Oregano, Dried Thyme, Black Peppercorns, Dried Marjoram
Additives: Free From Added MSG; Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives
Lifestyle: Suitable for Vegetarians
Warnings: Avoid using over steaming pots and always replace cap after use.
| Nutrient | Amount |
|---|---|
| Energy | 787kJ |
| Energy | 189kcal |
| Fat | 7.8g |
| - of which saturates | 0.8g) |
| Carbohydrate | 15.2g |
| - of which sugars | 4.4g) |
| Fibre | 13.8g |
| Protein | 7.6g |
| Salt | 47.00g |
Storage: Store in a cool, dry place.
Usage: The sprinkle insert allows cooks to lightly dust the rubs onto their food without physically having to rub them in. Simply add a coating of olive oil prior the rubbing to create a sensationally seasoned meal.
Manufacturer's Address: Produced by: Cape Herb and Spice, 50 Bell Crescent, Westlake Business Park, Cape Town, South Africa.
Packed In: South Africa