Support your active lifestyle with BOL Strawberry Power Shake, a nutritionally complete meal providing 27g protein and 26 essential vitamins. This vegan-friendly shake is perfect for on-the-go nutrition.
This Bol is high in protein, which contributes to the maintenance of muscle mass. Each bottle packs 25+ grams of protein, 26 essential vitamins and minerals, and is naturally low in sugar. It's everything your body needs from a meal, ready to go when you are.
Eat as part of a balanced diet and healthy lifestyle.
| Typical Values | per 100g | per Bol 410g | RI per 410g |
|---|---|---|---|
| Energy kJ | 308 | 1263 | 15% |
| Energy kcal | 74 | 302 | 15% |
| Fat (g) | 3.1 | 13 | 18% |
| - of which saturates (g) | 1.5 | 6.2 | 31% |
| Carbohydrate (g) | 4.1 | 17 | 7% |
| - of which sugars (g) | 2.5 | 10 | 11% |
| Fibre (g) | 1.2 | 4.9 | |
| Protein (g) | 6.5 | 27 | 54% |
| Salt (g) | 0.3 | 1.23 | 21% |
| Vitamins & Minerals | per 100g | per 410g | % NRV per 410g |
|---|---|---|---|
| Vitamin A (g) | 51.5 | 211 | 26 |
| Vitamin D (g) | 0.35 | 1.4 | 28 |
| Vitamin E (mg) | 0.76 | 3.1 | 25 |
| Vitamin K (g) | 4.2 | 17 | 23 |
| Vitamin C (mg) | 14 | 57 | 72 |
| Thiamin (mg) | 0.11 | 0.42 | 38 |
| Riboflavin (mg) | 0.20 | 0.81 | 58 |
| Niacin (mg) | 0.92 | 3.7 | 23 |
| Vitamin B6 (mg) | 0.37 | 1.5 | 104 |
| Folic Acid (g) | 11.2 | 45.0 | 22 |
| Vitamin B12 (g) | 0.20 | 0.79 | 32 |
| Biotin (g) | 2.8 | 11 | 22 |
| Pantothenic acid (mg) | 0.38 | 1.5 | 25 |
| Chloride (mg) | 76.9 | 308 | 38 |
| Calcium (mg) | 43.7 | 175 | 22 |
| Potassium (mg) | 254 | 1015 | 51 |
| Phosphorus (mg) | 130 | 521 | 74 |
| Magnesium (mg) | 24.0 | 98.4 | 26 |
| Iron (mg) | 1.5 | 5.9 | 42 |
| Zinc (mg) | 0.62 | 2.5 | 25 |
| Copper (mg) | 0.12 | 0.47 | 47 |
| Manganese (mg) | 0.16 | 0.64 | 32 |
| Selenium (g) | 2.3 | 9.3 | 17 |
| Chromium (g) | 3.1 | 12 | 31 |
| Molybdenum (g) | 7.5 | 30 | 60 |
| Iodine (g) | 6.32 | 25.3 | 17 |
Preparation and Usage: Shake well before opening. Best served chilled.
Package type: Bottle
Full Product Name: Strawberry flavoured nutritionally complete shake
Storage: Best before: see lid. Once open, refrigerate and consume within 24 hours.
Usage: 1 Servings
Ingredients: Oat Drink (Water, Gluten Free Oats), Soya Protein, Coconut Cream (5%), Strawberry (3%), Banana (3%), Dates (2%), Pure Almond Butter (2%), BOL Prebiotic Fibre Blend (Chicory Root Fibre, Citrus Fibre), Natural Flavourings, BOL Vitamin And Mineral Blend, Coconut Oil, Concentrated Monk Fruit Infusion, Colour (Lycopene from Red Tomatoes), BOL Vitamin and Mineral Blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Lodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline
Allergen Information: Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Free From Milk, May Contain Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, May Contain Walnuts. May contain other Nuts.
Dietary Information: Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians
