The BOL Banana Power Shake is a nutritionally complete meal with 25g protein and 26 vitamins. Made with real banana and almond butter, it supports muscle mass and energy. Shake well and serve chilled for a refreshing boost.
This BOL is high in protein which contributes to the maintenance of muscle mass.
Features
Eat as part of a balanced diet and healthy lifestyle. Banned substance tested for athletes' assurance. Informed Sport.
Nutritional Data
| Typical Values | Per 100g | Per BOL 410g | % RI per 410g |
|---|---|---|---|
| Energy (kJ) | 306 | 1253 | 15% |
| Energy (kcal) | 73 | 300 | 15% |
| Fat (g) | 2.9 | 12 | 17% |
| – of which saturates (g) | 1.4 | 5.7 | 29% |
| Carbohydrate (g) | 5.0 | 20 | 8% |
| – of which sugars (g) | 2.4 | 10 | 11% |
| Fibre (g) | 2.3 | 9.4 | |
| Protein (g) | 6.1 | 25 | 50% |
| Salt (g) | 0.28 | 1.13 | 19% |
Reference Intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
| Vitamin / Mineral | Per 100g | Per BOL 410g | % NRV per 410g |
|---|---|---|---|
| Vitamin A (µg) | 52.1 | 208 | 26 |
| Vitamin D (µg) | 0.35 | 1.4 | 28 |
| Vitamin E (mg) | 0.76 | 3.1 | 25 |
| Vitamin K (µg) | 4.2 | 17 | 23 |
| Vitamin C (mg) | 13 | 52 | 65 |
| Thiamin (mg) | 0.11 | 0.42 | 38 |
| Riboflavin (mg) | 0.20 | 0.81 | 58 |
| Niacin (mg) | 0.92 | 3.7 | 23 |
| Vitamin B6 (mg) | 0.37 | 1.5 | 104 |
| Folic Acid (µg) | 11.2 | 45.0 | 22 |
| Vitamin B12 (µg) | 0.20 | 0.79 | 32 |
| Biotin (µg) | 2.8 | 11 | 22 |
| Pantothenic acid (mg) | 0.38 | 1.5 | 25 |
| Chloride (mg) | 76.9 | 308 | 38 |
| Calcium (mg) | 43.7 | 175 | 22 |
| Potassium (mg) | 254 | 1015 | 51 |
| Phosphorus (mg) | 130 | 521 | 74 |
| Magnesium (mg) | 20.9 | 83.4 | 22 |
| Iron (mg) | 1.5 | 5.9 | 42 |
| Zinc (mg) | 0.62 | 2.5 | 25 |
| Copper (mg) | 0.12 | 0.47 | 47 |
| Manganese (mg) | 0.16 | 0.64 | 32 |
| Selenium (µg) | 2.3 | 9.3 | 17 |
| Chromium (µg) | 3.1 | 12 | 31 |
| Molybdenum (µg) | 7.5 | 30 | 60 |
| Iodine (µg) | 6.32 | 25.3 | 17 |
Nutrient Reference Value
Preparation and Usage: Shake well before opening. Best served chilled.
Package type: Bottle
Other Information: Full Product Name: Banana flavoured nutritionally complete shake. Storage: Best before: see lid. Once open, refrigerate and consume within 24 hours. Usage: 1 Servings.
Ingredients: BOL Proprietary Protein and Fibre Blend (Water, Soya Protein, Chicory Root Fibre, Tapioca Fibre, Citrus Fibre), Banana (6%), Coconut Cream, Pure Almond Butter (2%), Gluten-Free Oats, Dates, Natural Flavourings, Coconut Oil, BOL Vitamin and Mineral Blend, Concentrated Monk Fruit infusion, BOL Vitamin and Mineral blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline.
Allergen Information: Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, May Contain Walnuts. May contain other Nuts.
Dietary Information: Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians.
