Blue Dragon Wholewheat Noodles Rice, Pasta & Noodles M&S Default Title
Blue Dragon Wholewheat Noodles Rice, Pasta & Noodles M&S Default Title

Blue Dragon Wholewheat Noodles - 6 Servings

Enjoy authentic Chinese flavours with Blue Dragon Wholewheat Noodles – a wholesome and convenient meal option perfect for stir-fries. These noodles are made with wholewheat flour for added nutritional value and are dried individually for easy preparation.

  • Wholesome Wholewheat: Made with wholewheat flour for a more nutritious noodle.
  • Convenient Individual Portions: Dried in individual nests for easy cooking and portion control.
  • Versatile Cooking: Ideal for stir-fries, soups, or as a side dish.
  • Vegetarian & Vegan Friendly: A delicious and healthy option for all dietary preferences.
  • Quick & Easy Preparation: Ready in minutes – simply soak in boiling water.
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£7.20
£0.00
£7.20
In Stock
Available From  | M&S

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Description
Description
x
Wholewheat noodlesMade with wholewheat flour to give you a more wholesome noodle. Dried in individual portions to make them easy to cook.
Perfect for stir fries, Suitable for vegetarians and vegans

Country of Origin
China


Storage
Once opened, re-seal with adhesive tab, store in a cool dry place and consume within 28 days.

Preparation and Usage
Feeling inspired?We can't have noodles without a drizzle of Blue Dragon Light Soy Sauce before serving.

Instructions
Boil - From Ambient. Bring a pan of water to the boil then remove from the heat, alternatively boil some water usign a kettle then pour into a pan.Drop the noodle nests into the boiled water and soak for 5 minutes or if stir frying 4 minutes, stir frequently to separate noodles.Drain and serve immediately or add to stir fry.

Recipes
Chicken Chow Mein (Serves 2)2 nests of Blue Dragon Medium Egg Noodles cooked according to instructions1 tbsp vegetable oilBlue Dragon Chow Mein Stir Fry Sauce400g chicken breast, sliced2-3 spring onions, slicedA handful of mushroomsA handful of beansprouts

Package Type
Heat Sealed

Other Information
Full Product Name:Dried wholewheat noodles.Storage:Store in a cool, dry place.Once opened, store in an airtight container.Usage:6 Servings

Nutrition Details
Typical Values per 100g per serving
Energy 1445kJ/ 723kJ/
341kcal 171kcal
Fat 1.4g 0.7g
of which saturates 0.3g 0.2g
Carbohydrate 64.2g 32.1g
of which sugars 2.1g 1.1g
Fibre 7.7g 3.9g
Protein 14.2g 7.1g
Salt 0.58g 0.29g

Ingredients
Wholemeal Wheat Flour (47%), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin], Water, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)

Allergen Information
May Contain Eggs, May Contain Nuts, May Contain Peanuts, May Contain Soya, Contains Wheat

Allergy Information
May also contain Peanuts and Nuts

Dietary Information
Suitable for Vegetarians; Suitable for Vegans
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Shipping Details
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