Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.
Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.
100% Fish Fillet
Freshness locked in from sea to plate
Responsibly Sourced
Gluten Free
Aah, happy faces around the dinner table. That's what we like to see. If you want to serve something simple and tasty, then opt for the Birds Eye Gluten Free Breaded Fish Fillets.
Made with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they’re coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish.
Try this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love.
From sea to plate
To find out more about our ingredients and where this Fish comes from visit: www.birdseye.co.uk
MSC - Certified Sustainable Seafood, MSC™ MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
MSC
299kcal
1249kJ
15%
energy
16g
23%
Medium
1.3g
7%
Low
0.8g
<1%
Low
1.1g
18%
Medium
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 983kJ / 235kcal
Table of Nutritional Information
| As Sold 100g Provides: | Per Fillet Oven Baked Provides: | |
|---|---|---|
| Energy - kJ/kcal | 983kJ/ 235kcal |
1249kJ/ 299kcal |
| Fat | 13g | 16g |
| - of which Saturates | 1.0g | 1.3g |
| Carbohydrate | 17g | 22g |
| - of which Sugars | 0.6g | 0.8g |
| Fibre | 1.1g | 1.4g |
| Protein | 12g | 16g |
| Salt | 0.87g | 1.1g |
Gluten free
For allergens see ingredients in capital letters.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Oven cook: From Frozen
To prepare...
Tasty when oven baked straight from the freezer.
220°C, Fan 200°C, Gas Mark 7, 20 mins
Pre-heat the oven.
Place on a baking tray in the middle of the oven.
Cook until crisp and golden.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Box
Store in a freezer at -18°C or cooler.
Keep Frozen
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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