For breaded fish thatâs light as a feather, try the Birds Eye Cod Fish Fingers. These fish fingers are sure to have your kids begging for a second helping!Our frozen cod fillets are coated in a lightly spiced breaded coating and filled with soft and flaky cod. These frozen fish fingers have flavour locked in from sea to plate â plus theyâre responsibly sourced! Our Frozen Cod Fish Fingers are perfect for lunch or dinner! Try serving with mushy peas or with a big green salad for a healthy balanced diet. Delicious!
FrozenProduct information
Our frozen cod fillets are coated in a lightly spiced breaded coating and filled with soft and flaky cod. These frozen fish fingers have flavour locked in from sea to plate plus theyre responsibly sourced!
Our Frozen Cod Fish Fingers are perfect for lunch or dinner! Try serving with mushy peas or with a big green salad for a healthy balanced diet. Delicious!Storage
Preparation and Usage
Instructions
- Pre-heat to 180C for 3 1/2 mins.
- Place product in the basket (max. 8 Fish Fingers) and place in the pre-heated air fryer.
Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 1 minute.; Cooking Instructions - General. To prepare...
Tastiest when oven baked straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Grill - From Frozen. Medium grill, 12-15 mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.; Oven cook - From Frozen. 230C, Fan 210C, Gas mark 8, 12-15 mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking. Cook until crisp and goldenPackage Type
Recycling Information
Other Information
Cod Fillet Fish Fingers, Lightly Fried.
Storage:
Store in a freezer at -18C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
8 Servings
Additional Information:
MSC - MSC Certified Sustainable Seafood, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability, Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Brand
So when you choose our fish, you choose fish that's good all round.
'For People. For Our Planet. For the Future.'
Fish for Good Responsibly Sourced
We're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness** of fish. To explore where your fish comes from, use a smartphone to scan the code.
**Cod Fish Fingers are rich in protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied, balanced diet and healthy lifestyle.Manufacturer
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.Return To Address
Call Us Free on 0800 33 22 77 Mon-Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
WWW.BIRDSEYE.CO.UK
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
866kJ
989kJ
- kcal
207kcal
236kcal
Fat
9.0g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
22g
- of which Sugars
0.9g
1.0g
Fibre
0.8g
0.9g
Protein
12g
14g
Salt
0.51g
0.57g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
This pack contains 8 portions
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
866kJ
989kJ
- kcal
207kcal
236kcal
Fat
9.0g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
22g
- of which Sugars
0.9g
1.0g
Fibre
0.8g
0.9g
Protein
12g
14g
Salt
0.51g
0.57g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
This pack contains 8 portions
Ingredients
Dietary Information
Contains Fish
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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