Fish for Good, Responsibly SourcedFish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round.A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)
FrozenProduct information
Fish for Good, Responsibly Sourced
Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round.
A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)100% Fish Fillet
Storage
Keep Frozen
Preparation and Usage
Now they are ready for your oven.
Why not try enjoy them with delicious garden peas?
Instructions
Air Fry - From Frozen. 180C, 8 mins
- Pre-heat to 180C for 3 1/2 mins.
- Place product in the basket (max. 8 Fish Fingers) and place in the pre-heated air fryer.
Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 1 minute.; Cooking Instructions - General. To prepare...
Tastiest when oven baked
Straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Grill - From Frozen. Medium grill, 12-15 mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.; Oven cook - From Frozen. 230C, Fan 210C, Gas mark 8, 12-15 mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking. Cook until crisp and golden.
Package Type
Box
Recycling Information
Whole Packaging - Recycle
Other Information
Full Product Name:
Alaska Pollock Fillet Fish Fingers, Lightly Fried.
Storage:
Store in a freezer at -18C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
8 Servings
Additional Information:
MSC - MSC Certified Sustainable Seafood, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability, Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Brand
Birds Eye
Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Use your smartphone to scan this little boat and get on board, sea mates!
'For People. For Our Planet. For the Future.'
Manufacturer
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Return To Address
Careline Information...
Call Us Free on 0800 33 22 77 Mon-Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
WWW.BIRDSEYE.CO.UK
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides:
Energy - kJ
870kJ
989kJ
- kcal
208kcal
236kcal
Fat
9.1g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
22g
- of which Sugars
0.9g
1.0g
Fibre
0.8g
0.9g
Protein
12g
14g
Salt
0.68g
0.76g
Omega 3 (EPA+DHA)
130mg
This pack contains 2 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides:
Energy - kJ
870kJ
989kJ
- kcal
208kcal
236kcal
Fat
9.1g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
22g
- of which Sugars
0.9g
1.0g
Fibre
0.8g
0.9g
Protein
12g
14g
Salt
0.68g
0.76g
Omega 3 (EPA+DHA)
130mg
This pack contains 2 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Ingredients
Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Dietary Information
Contains Wheat
Contains Fish
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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