No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner thatâs flavourful and gluten free. These succulent gluten free fish fingers are made with 100% fish fillet, then coated in crunchy golden breadcrumbs before becoming frozen fish fingers! Just fire them off for 12-15 minutes and youâve got yourself a gluten free dinner winner.Gluten free frozen fish never tasted so good. Serve with crudités for a quick snack or munch these breaded fish fingers with a side of peas and potatoes for a winter warmer winner.
FrozenSuitable for freezingProduct information
No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner thats flavourful and gluten free.
These succulent gluten free fish fingers are made with 100% fish fillet, then coated in crunchy golden breadcrumbs before becoming frozen fish fingers! Just fire them off for 12-15 minutes and youve got yourself a gluten free dinner winner.
Gluten free frozen fish never tasted so good. Serve with crudits for a quick snack or munch these breaded fish fingers with a side of peas and potatoes for a winter warmer winner.
100% Fish Fillet, Freshness Locked in from sea to plate, Fish for Good - Responsibly Sourced, Gluten Free
Storage
Keep Frozen
Instructions
Cooking Instructions - General. - Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.; Grill - From Frozen. Alternatively, Grill
Medium Grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.; Oven cook - From Frozen. To Prepare...
Tastiest when Oven Baked Straight from the Freezer.
230C, Fan 210C, Gas Mark 8 12-15 mins
Pre-heat the oven.
Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Package Type
Box
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
Alaska pollock fillet fish fingers coated in gluten free breadcrumbs, lightly fried.
Storage:
Store in a freezer at -18C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
3 Servings
Additional Information:
'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
Brand
Birds Eye
'At Birds Eye, we fish responsibly while helping to preserve marine resources and natural habitats so that future generations can enjoy fish too. When you choose our fish, you choose fish that's good all round.'To find out more about our ingredients and where this Fish comes from visit: www.birdseye.co.uk
Manufacturer
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Return To Address
Careline Information...
Call Us Free On 0800 33 22 77 Mon - Fri 8AM to 6PM
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If Writing, Please Enclose the Best Before End Panel.
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
831kJ
1025kJ
- kcal
198kcal
245kcal
Fat
9.0g
11g
- of which Saturates
0.8g
0.9g
Carbohydrate
16g
20g
- of which Sugars
<0.5g
<0.5g
Fibre
0.6g
0.8g
Protein
13g
16g
Salt
0.86g
1.0g
This pack contains 3 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
831kJ
1025kJ
- kcal
198kcal
245kcal
Fat
9.0g
11g
- of which Saturates
0.8g
0.9g
Carbohydrate
16g
20g
- of which Sugars
<0.5g
<0.5g
Fibre
0.6g
0.8g
Protein
13g
16g
Salt
0.86g
1.0g
This pack contains 3 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite
Ingredients
Alaska Pollock (Fish) (65%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Potato, Maize, Pea), Water, Rice Semolina, Salt, Dried Potato, Pea Fibre)
Allergen Information
Contains Fish
Dietary Information
Gluten free
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