Spelt is one of the oldest cultivated grains and is an ancient cousin of wheat. It is high in fibre & a source of protein
Although not gluten free, spelt can be tolerated by some people with wheat allergies.
Always read the label
Wholegrain Spelt Wheat Flour**certified organic
For allergens, please see ingredients in bold.
| Per 80g Serving: | |
| Energy | 1161kj / 275kcal |
| Fat | 1.9g |
| of which saturates | 0.3g |
| Carbohydrates | 49.6g |
| of which sugars | 2.6g |
| Fibre | 8.8g |
| Protein | 10.4g |
| Salt | <0.01g |
| Per 100g: | |
| Energy | 1452kj / 344kcal |
| Fat | 2.4g |
| of which saturates | 0.4g |
| Carbohydrates | 62g |
| of which sugars | 3.3g |
| Fibre | 11g |
| Protein | 13g |
| Salt | <0.01g |
Place pasta in a large pan of boiling water (1 Litre for 100g Pasta) Add salt to taste and simmer for 5-7 minutes, stir from time to time. Strain and serve with Biona Organic Pasta Sauces.
Not suitable for egg allergy sufferers.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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