



Experience the authentic taste of Bio & Me porridge, featuring wholesome wholegrain oats combined with seeds and nuts. This convenient ready-to-eat meal provides a balanced source of energy perfect for busy mornings. Enjoy this trusted British breakfast option anytime you need a nutritious boost.
Gut-Loving Oat Porridge with mixed seeds, almonds, hazelnuts and carrot.
Source of Fibre. No Added Sugar. All Natural. Source of Calcium. Suitable for vegetarians. Good for Your Gut. Contains Calcium which contributes to the normal function of digestive enzymes.
We created the recipe for this porridge using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness. You'll find our porridge only contains naturally occurring sugars and salts. No added sugars or salt here!
| Serving Info | Per 100g (made up) | Per Pot (made up) |
|---|---|---|
| Energy | 607 kJ / 145 kcal | 1093 kJ / 261 kcal |
| Fat | 4.7g | 8.5g |
| Carbohydrate | 19g | 34.2g |
| Sugars | 8.0g | 14.4g |
| Fibre | 3.2g | 5.8g |
| Protein | 5.1g | 9.2g |
| Salt | 0.08g | 0.14g |
Ingredients: Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds (11%) (Sunflower, Pumpkin, Brown Linseed, Chia), Ground Nuts (7%) (Almonds, Hazelnuts), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring.
Dietary Information: No Added Salt, No Added Sugar, Suitable for Vegetarians. For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice: Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.
Certified B Corporation.