This Bio & Me porridge is a high-fibre blend featuring 13 diverse plant foods designed for digestive health. It offers a seedy texture perfect for microwave or stovetop preparation. Enjoy a convenient breakfast that delivers gut-friendly nutrition daily.
What Is It:
A highfibre, vegan porridge blend featuring 13 diverse plant types, formulated to support a healthy gut microbiome as part of everyday varied plantbased nourishment. Crisp, seedy and nutty in texture for porridge lovers.
Nutritional Benefits:
Provides 13 diverse plant-based foods to contribute towards your weekly plant variety. High in fibre to support daily digestive health. No added sugar and suitable for a vegan diet.
What's inside:
13 diverse plant-based ingredients - a combination of seeds, nuts and grains.
How To Use:
As this porridge contains a variety of natural ingredients it may take a little longer to cook than some other mixes. Serves one (or two if not very hungry).
Microwave: Shake the pack, then pour up to 50 g of porridge and 180 ml of your preferred milk into a microwaveable bowl and stir. Cook on full power (800 W) for 2½ minutes. Remove, stir and allow to stand for around one minute to thicken.
In a pan: Shake the pack, then add up to 50 g of porridge and 180 ml of your preferred milk to a saucepan and stir. Bring to the boil, reduce to a simmer and cook for 2 minutes, stirring occasionally. Serve immediately.
Storage: Reseal the bag, return it to the box (tuck the lid down for freshness) and store in a cool, dry place. Best eaten within one month of opening. Best before: please check the base of the pack.
Key Dietary facts:
Ingredients:
Wholegrain Oats (66%), Dried Fruit (10%) (Dates, Raisins), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring. For allergens, see ingredients in bold.
Produced in a facility that handles Milk, Peanuts, Sesame Seeds, Sulphur Dioxide, Soya and other Tree Nuts.
