Bio & Me Nice & Nutty Gluten Free Porridge 58g
Bio & Me Nice & Nutty Gluten Free Porridge 58g

Bio&Me Nutty Gluten-Free Porridge - 58g

Start your day with a delicious and nutritious prebiotic porridge! This blend of 11 plant-based ingredients is perfect for a healthy and satisfying breakfast.
  • Prebiotic boost: Contains chicory inulin to support gut health.
  • Gluten-free & vegan friendly: Suitable for various dietary needs.
  • No added sugar: Naturally sweetened with dates.
  • Convenient single-serve pot: Quick and easy preparation.
  • Packed with nutrients: Features almonds, hazelnuts, oats, and more.
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£2.41
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£2.41
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Available From  | Sainsburys

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Description
Description
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Mixed Nut Prebiotic Porridge

Description

Mixed Nut Prebiotic Porridge

Prebiotic

100% Plant-Based

No Added Sugar

Gluten Free

Great for vegetarians & vegans

Good for your gut*
* This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

11 Plant-Based Foods + Prebiotics
Almonds & hazelnuts & carrot & chicory root & coconut & dates & gluten free wholegrain oats & linseeds & pumpkin seeds & quinoa & sunflower seeds

The Gut Health Doctor
I created the recipe for this prebiotic porridge with 11 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. Enjoy!
Dr. M. Rossi

Certified B Corporation

Nutrition

Table of Nutritional Information

Per 100g Serving (made up as directed) Per Pot (made up as directed) †RI Per Serving
Energy 574 kJ/
137 kcal		 993 kJ/
237 kcal		 12%
Fat 5.3g 9.2g 13%
of which saturates 1.9g 3.3g 16%
Carbohydrate 17.0g 29.4g 11%
of which sugars 4.3g 7.4g 8%
Fibre 4.0g 6.9g 23%
Protein 3.4g 5.9g 12%
Salt 0.02g 0.03g <1%
You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here!
† Reference Intake of an average adult (8400kJ/2000kcal)
RI-Reference Intake

Ingredients

  • Gluten Free Wholegrain Oats (53%),
  • Dates,
  • Coconut Milk Powder,
  • Seeds (Sunflower, Brown Linseed, Pumpkin),
  • Ground Nuts (5%) (Almonds, Hazelnuts),
  • Chicory Root Fibre,
  • Dried Carrot,
  • Quinoa Flakes

Dietary Information

Gluten free

No Added Sugar

Suitable for Vegans

Suitable for Vegetarians

For allergens, see ingredients in bold.

Allergy Advice
Produced in a facility that also handles Peanuts, Soya and other Tree Nuts.

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.

Preparation

Good Morning
3 mins to your healthy porridge!
1. Mix
2. Add boiling water to inside line (approx. 115ml) & stir
3. Leave to stand/cook for 3 minutes. Stir & enjoy!
Caution, hot
Product not suitable for microwaving.

Packaging

Pot

Storage

For best before, see base of pot.

Cannot be Microwaved

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