Bio & Me Immunity Support Blueberry Granola is a wholegrain oat granola packed with seeds, almonds, and blueberries. It is no added sugar and high in fibre, supporting gut health and immunity with zinc and copper. Enjoy a 50g serving as part of a balanced breakfast or snack.
Crunchy Gut-loving Oat Granola with Mixed Seeds, Almonds and Blueberries.
Good for Your Gut. Natural Source of Minerals: Zinc & Copper which contribute to the normal function of the immune system.
Made with 12 of your 30 weekly diverse plant-based foods: Almonds & Blueberries & Brown Rice & Carrot & Chicory Root & Dates & Extra Virgin Olive Oil & Linseeds & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats.
Why gut health? It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Certified B Corporation
| Nutrient | Per 100g | Per 50g Serving | % RI per Serving |
|---|---|---|---|
| Energy | 1724 kJ | 862 kJ | - |
| Energy | 412 kcal | 206 kcal | 10% |
| Fat | 14g | 7g | 10% |
| - of which saturates | 2.1g | 1.1g | 6% |
| Carbohydrate | 52g | 26g | 10% |
| - of which sugars | 10.8g | 5.4g | 6% |
| Fibre | 15g | 7.5g | 25% |
| Protein | 12g | 6g | 12% |
| Salt | 0.1g | 0.05g | <1% |
| Copper^ | 0.49mg (49% RI) | 0.25mg | 25% |
| Zinc^ | 2.42mg (24% RI) | 1.21mg | 12% |
This granola contains oat grain fibre which contributes to an increase in faecal bulk.
The NHS recommends adults consume 30g of fibre a day
You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here!
We recommend 50g per serving (over 7 servings per pack) to keep your taste buds and biome satisfied.
Ingredients: Wholegrain Oats (56%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Skin on Almonds, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavouring
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice: Produced in a facility that handles Peanuts, Sesame, Soya and other Tree Nuts.
Manufacturer: UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Preparation: Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Packaging: Box
Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack.
