

Bio & Me Fruit & Nut Gut-Loving Granola is a gluten-free granola packed with 13 diverse plant types to support gut health. Enjoy it with yogurt or milk for a nutritious breakfast or as a crunchy snack.
Bio&Me Fruit & Nut Gut-Loving Granola 350g
Crunch gut-loving oat granola with dried fruit, seeds and nuts
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed granola with 13 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness
Ingredients:
Gluten Free Wholegrain Oats (50%), Dried Fruit (17%) (Dates, Currants), Seeds (9%) (Sunflower, Pumpkin, Brown Linseed, Golden Linseed), Chicory Root Fibre, Soya Protein Crispie (Isolated Soya Protein), Nuts (4%) (Almonds, Cashew Nuts), Extra Virgin Olive Oil, Quinoa, Dried Carrot, Freeze Dried Mango (0.5%), Natural Flavouring.
Advisory Information: For allergens, see ingredients in bold. Produced in a facility that handles other Tree Nuts, Peanuts, Sesame, Milk and Egg. To be consumed as part of a varied diet and balanced lifestyle.
Directions: Storage: Seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Nutritional Information
Average Values Per 100g:
| Energy | 1666kJ / 398kCal |
| Fat | 14g |
| - of which Saturates | 2.6g |
| Carbohydrate | 45g |
| - of which Sugars | 12.7g |
| Protein | 16g |
| Salt | 0.16g |
| Fibre | 16g |
| Magnesium | 149mg |
| Zinc | 2.69mg |