Bio & Me Cocoa Porridge is a gut-loving oat porridge with cocoa and almonds, made from natural ingredients. Simply add boiling water to the fill line, stir, and let stand for 3 minutes for a creamy breakfast.
Gut-Loving Oat Porridge with mixed seeds, cocoa and almonds. Good for Your Gut. No Added Sugar. All Natural. Source of Calcium. Suitable for vegans.
We created the recipe for this porridge using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Enjoy! Dr. M. Rossi (Founded by The Gut Health Doctor®).
Preparation
Good morning! 3 mins to your healthy porridge!
1. Mix.
2. Add boiling water to the fill line & stir.
3. Leave to stand for 3 minutes.
Stir & enjoy! Caution, hot. Product not suitable for microwaving.
| Per 100g Serving (made up as directed) | Per Pot^^ (made up as directed) | RI Per Serving | |
|---|---|---|---|
| Energy | 560 kJ/134 kcal | 997 kJ/239 kcal | 12% |
| Fat | 5.0g | 8.9g | 13% |
| - of which saturates | 2.1g | 3.7g | 19% |
| Carbohydrate | 17g | 30.3g | 12% |
| - of which sugars | 4.9g | 8.7g | 10% |
| Fibre | 2.9g | 5.2g | 17% |
| Protein | 3.8g | 6.8g | 14% |
| Salt | 0.05g | 0.09g | 2% |
| Calcium | 80mg (10% RI) | 156mg | 20% |
1 Pot = 1 Serving (58g) + Water. RI = Reference Intake of an average adult (8400kJ/2000kcal). The NHS recommends adults consume 30g of fibre a day.
Ingredients
Gluten Free Wholegrain Oats (49%), Dates, Coconut Milk Powder, Seeds (Pumpkin, Sunflower, Brown Linseed), Cocoa Powder (5%), Almonds, Dried Carrot, Quinoa, Seaweed (Providing a Natural Source of Calcium), Natural Flavouring.
For allergens, see ingredients in bold. Allergy Advice: Produced in a facility that also handles Milk, Peanuts, Sesame, Soya and other Tree Nuts.
Manufacturer
UK: Bio & Me, 1 Castle Drive, Chester, CH1 1SL.
EU: Bio & Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Country of Origin
United Kingdom.
Storage
For best before, see base of pot. Store in a cool dry place.
