Do Not Recycle: Pack.
May Contain: Barley, Cashew Nuts, Celery, Milk, Mustard, Oats, Peanuts, Sesame, Soya, Wheat.
Suitable for Vegans.
285 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy | 382kJ | 542kJ (7%) |
91kcal | 130kcal (7%) | |
Fat | 2.8g | 4.0g (6%) |
of which saturates | 1.1g | 1.6g (6%) |
Carbohydrate | 10.0g | 14g (5%) |
of which sugars | 3.3g | 4.7g (5%) |
Fibre | 4.8g | 6.8g |
Protein | 4.1g | 5.9g (12%) |
Salt | 0.85g | 1.2g (20%) |
*Reference intake of an average adult (8400 kJ/2000 kcal) |
A full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
Sweet potato, chickpeas and sweetcorn in a Tikka Masala style sauce.
Ambient
Vegan friendly. Good Source of Fibre and Protein. Convenient: ready in 90 seconds. Nutritious: No artificial colours, flavours or preservative. Serves 2.
Tomatoes , Chickpeas (17%) , Sweet Potato (10%) , Sweetcorn (8.6%) , Onion (8.5%) , Coconut Milk , Red Pepper (5.3%) , Green Peas (3.4%) , Green Pepper (2.6%) , Garlic , Spices (Cumin Powder, Garam Masala, Green Chilli, Fenugreek, Turmeric, Red Chilli) , Pea Protein , Yeast Extract , Sunflower Oil , Corn Starch , Salt , Lemon Juice , Sugar , Natural Flavouring , Colour (Paprika Oleoresin) .
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