Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice
Bens Original Wholegrain Microwave Rice

Ben's Original Wholegrain Microwave Rice - 2 Servings

Enjoy a quick and healthy meal with Ben's Original Wholegrain Microwave Rice, a convenient and delicious staple for any kitchen. This versatile rice is perfect for busy weeknights and easily complements a variety of dishes. It's a wholesome choice, made with sustainably sourced ingredients.
  • Ready in just 2 minutes in the microwave for ultimate convenience.
  • Made with wholegrain rice for a nutritious and filling meal.
  • Suitable for vegetarians and free from artificial colours, flavours, and preservatives.
  • Two servings per pouch, ideal for a quick lunch or side dish.
  • Gently steamed to ensure perfect texture every time.
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£3.59
£0.00
£3.59
In Stock
Available From  | M&S

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International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
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Ben's Original „Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!Ben's Original „microwaveable brown Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination!Packaging may vary.
Convenient: Microwave rice in just 2 minutes, Nutritious: No artificial colours, flavours or preservatives, Ben's Original „Wholegrain microwave rice is suitable for vegetarians, Ben's Original „Rice is sustainably sourced, Gently steamed for 2 servings of perfect rice every time

Country of Origin
Produce of the EU


Storage
Store in a cool dry place.

Preparation and Usage
Hold here

Instructions
Cooking Instructions - General. Perfect every time...; Hob - From Ambient. - Squeeze the pouch to separate the rice.- Boil 30ml (about 2tbsp) water.- Add the rice, cover and simmer for 3 mins.- Stir rice through for a perfect finish; Microwave - From Ambient. - Squeeze the pouch to separate the rice.- Tear the top corner open slightly.- Heat for 2 mins in a 700W microwave or 90 sec in a 900W.- Stir rice through for a perfect finish.; Stir Fry - From Ambient. - Squeeze the pouch to separate the rice.- Stir fry for 2 minutes.

Package Type
Pouch

Recycling Information
Pack - Don't Recycle

Other Information
Full Product Name:Steamed parboiled wholegrain rice.Storage:Store in a dry place at room temperature.Once opened, refrigerate unheated rice for up to 3 days.Usage:2 Servings

Nutrition Details
Typical Values Per 100g Per portion (125g) (%*)
Energy 691kJ 164kcal 864kJ (10%) 205kcal (10%)
Fat 2.5g 3.2g (5%)
of which saturates 0.4g 0.5g (3%)
Carbohydrate 31g 38g (15%)
of which sugars <0.5g <0.5g (<1%)
Fibre 1.9g 2.4g
Protein 3.7g 4.6g (9%)
Salt <0.01g 0.01g (<1%)
*Reference intake of an average adult (8400kJ/2000kcal)

Ingredients
Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

Dietary Information
Suitable for Vegetarians
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Customer Reviews
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Shipping Details
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