Steamed parboiled wholegrain rice with pepper, sweetcorn and peas.
Steamed parboiled wholegrain rice with pepper, sweetcorn and peas.
Convenient: Microwave rice in just 2 minutes
No artificial colours, flavours or preservatives
Ben´s Original™ Wholegrain Golden Vegetable microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
Ben´s Original™ Wholegrain Golden Vegetable microwave rice combines our famous steamed parboiled wholegrain rice with pepper, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Wholegrain Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as cheats biryani, as a side to go with paneer and pepper skewers, or even something of your own imagination!
A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.
The rice in this pouch has been grown as part of our sustainability programme.
Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Green Dot
697kJ
165kcal
8%
energy
3.1g
4%
Low
0.4g
2%
Low
0.8g
<1%
Low
0.48g
8%
Medium
Per 100g: 634 kJ / 150 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Per 100g | Per portion (110 g) (%*) | |
|---|---|---|
| Energy | 634kJ 150kcal | 697kJ (8%) 165kcal (8%) |
| Fat | 2.8g | 3.1g (4%) |
| of which saturates | 0.4g | 0.4g (2%) |
| Carbohydrate | 27g | 29g (11%) |
| of which sugars | 0.7g | 0.8g (<1%) |
| Fibre | 2.0g | 2.3g |
| Protein | 3.6g | 4.0g (8%) |
| Salt | 0.44g | 0.48g (8%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | ||
Suitable for Vegetarians
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
GB: Freepost Mars Food UK.
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
Perfect every time...
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Hob: From Ambient
1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish
Microwave: From Ambient
1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish
Pouch
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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