Bens Original Wholegrain Egg Fried Microwave Rice
Bens Original Wholegrain Egg Fried Microwave Rice
Bens Original Wholegrain Egg Fried Microwave Rice
Bens Original Wholegrain Egg Fried Microwave Rice

Ben's Original Wholegrain Egg Fried Rice - 2 Servings

Enjoy a quick and delicious meal with Ben's Original Wholegrain Egg Fried Microwave Rice, a convenient and tasty option perfect for busy weeknights.

  • Ready in just 2 minutes in the microwave – ideal for quick lunches or dinners.
  • Made with wholegrain rice, egg, sesame oil, and oriental spices for a flavourful and wholesome meal.
  • Suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
  • Versatile – enjoy it on its own or as a side dish to your favourite stir-fry or protein.
  • Two servings per pouch.
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£4.90
£0.00
£4.90
In Stock
Available From  | M&S

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Description
Description
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Ben's Original „Wholegrain Egg Fried microwave rice combines our famous steamed wholegrain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!Ben's Original „microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with a chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!Packaging may vary.
Convenient: Microwave rice in just 2 minutes, Nutritious: No artificial colours, flavours or preservatives, Ben's Original „Rice is sustainably sourced, Gently steamed for 2 servings of perfect rice every time, Ben's Original „Wholegrain Egg Fried microwave rice is suitable for vegetarians

Country of Origin
Produce of the EU


Preparation and Usage
Why not try...Chicken Fried Rice, Chilli & Lemongrass stir fry, Korean BibimbapThis rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Instructions
Cooking Instructions - From Ambient. Squeeze the pouch to separate the rice.; Hob - From Ambient. Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir once through for a perfect finish.; Microwave - From Ambient. Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.; Stir Fry - From Ambient. Stir fry for 2 minutes.

Package Type
Pouch

Recycling Information
Pack - Don't Recycle

Other Information
Full Product Name:Steamed parboiled wholegrain rice with eggs, sesame seed oil and oriental spices.Storage:Store in a dry place at room temperature. Once opened refrigerate unheated rice up to 3 days.Additional Information:Packaged in a protective atmosphere.

Nutrition Details
Typical Values Per 100g Per portion (125g) (%*)
Energy 654kJ 155kcal 818kJ (10%) 194kcal (10%)
Fat 3.3g 4.1g (6%)
of which saturates 0.6g 0.8g (4%)
Carbohydrate 26g 33g (13%)
of which sugars 0.6g 0.8g (<1%)
Fibre 1.8g 2.3g
Protein 4.2g 5.3g (11%)
Salt 0.42g 0.53g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)

Ingredients
Steamed Parboiled Wholegrain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spices, Dried Garlic, Herb (Chives)

Allergen Information
Contains Eggs, Contains Milk, Contains Sesame

Dietary Information
Suitable for Vegetarians
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Customer Reviews
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Shipping Details
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