









Benecol Light Spread is a vegetarian-friendly spread enriched with plant stanols to help lower cholesterol. Simply enjoy three servings daily as part of a balanced diet for noticeable results within weeks.
Fat spread 35% 500g. Natural flavours. With added plant stanols. Suitable for vegetarians.
Plant stanol ester lowers blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4 g of plant stanols reduce cholesterol by 7-10% within 2-3 weeks. This amount can be achieved by eating three servings of spread daily. Remember a varied diet and healthy lifestyle.
Nutritional Information
| Per 100g | 1 Serving (10g) | |
|---|---|---|
| Energy | 1277kJ/305kcal | 128kJ/31kcal |
| Fat | 35g | 3.5g |
| - of which saturates | 8.0g | 0.8g |
| monounsaturates | 19g | 1.9g |
| polyunsaturates | 8.0g | 0.8g |
| Carbohydrates | 3.7g | 0g |
| - of which sugars | 0g | 0g |
| Protein | 0g | 0g |
| Salt | 0.81g | 0.08g |
| Plant Stanols | 6.6g | 0.7g |
Vitamins and Minerals
| Per 100g | 1 Serving (10g) | |
|---|---|---|
| Vitamin A | 900µg (113%) | 90µg (11%) |
| Vitamin D | 7.5µg (150%) | 0.75µg (15%) |
| Vitamin E | 7.3mg (61%) | 0.73mg (6%) |
Ingredients:
Dietary Information: Suitable for Vegetarians
Manufacturer: Produced for: Benecol Limited, The Mille, 1000 Great West Road, Brentford, London, TW8 9DW. and Raisio Ireland Ltd, Suite 22, The Cubes Offices, Beacon South Quarter, Sandyford, Dublin 18, Ireland.
Preparation: This product is intended for people who control their cholesterol levels and is not recommended for pregnant or breastfeeding women or for children under 5 years. Check with your doctor if you are taking cholesterol-lowering medication. Coronary heart disease has multiple risk factors, and it is important to manage each. The recommended daily amount is a maximum 3 g of plant stanols.
Storage: Keep chilled. Best before: see top of pack.