





The Ben's Original Lunch Bowl Salsa Style combines wholegrain rice and pearl barley with beans, sweetcorn, tomato, and jalapeño for a hearty meal. Simply microwave for 90 seconds for a satisfying lunch.
Mix of wholegrain rice and pearl barley with beans, sweetcorn, tomato and jalapeño.
Ingredients: Steamed Pearl Barley (31%), Steamed Wholegrain Rice (29%), Red Kidney Beans (14%), Sweetcorn (8.1%), Double Concentrated Tomato Paste (5.5%), Red Pepper (4.0%), Jalapeño Pepper (1.4%), Sunflower Oil, Lemon Juice Powder, Dried Garlic, Dried Onion, Mushroom Powder, Yeast Extract, Salt, Herb, Spice, Natural Flavouring.
| Nutrition (Per 100g) | Per 100g | Per Pouch (220g) |
|---|---|---|
| Energy | 788 kJ/187 kcal | 1733 kJ/411 kcal |
| Fat | 2.6g | 5.6g |
| - of which saturates | 0.3g | 0.7g |
| Carbohydrate | 33g | 73g |
| - of which sugars | 1.6g | 3.5g |
| Fibre | 5.9g | 13g |
| Protein | 4.9g | 11g |
| Salt | 0.40g | 0.88g |
Features:
Allergy Advice: May contain: Peanuts, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Dietary: High in Fibre.
Storage: Store in a dry place at room temperature. Once opened refrigerate unheated product for up to 3 days.
Recycling Info: Do Not Recycle.
Preparation:
Other Information: Packaged in a protective atmosphere. Net content: 220g.